classic Garbanzo beans
Packaged product Beans and Legumes sysco classic
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Classic Garbanzo beans contains 3 kcal per 100 g. A serving, 130 g (130 g) provides about 4 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 3.1 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 108 mg | 5% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 2.3 g | |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 19 mg | 1% |
| Iron L | 1 mg | 6% |
| Potassium L | 205 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gbelow the median for beans and legumes (median 6.5 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars2.3 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.3 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.4 g)
- Sodium108 mgbelow the median for beans and legumes (median 198 mg)
- Protein per 100 kcal150 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- sysco classic
- Barcode
- 0074865846080
- Quantity
- 425g
- Label serving
- 130 g
- Category
- Beans and Legumes
Ingredients
Garbanzo beans water salt disposing EDTA to promote color retention.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monster Energy Ultra Peach Keen Monster | 3 | 0 g | 0.79 g | 0 g |
| Ultra Peachy Keen Monster Energy | 3 | 0 g | 0.79 g | 0 g |
| Sparkling Raspberry Peach Flavour CELSIUS | 3 | 0 g | 0.12 g | 0 g |
| Blueberry Pear Festis | 3 | 0 g | 0.5 g | 0 g |
| peach fizz reign | 3 | 0.2 g | 0.7 g | 0 g |
| Peach Vibe Celsius | 3 | 0 g | 0 g | 0 g |
| Reign Peach Fizz Reign | 3 | 0.2 g | 0.8 g | 0 g |
| Nocco Caribbean Nocco | 3 | 0.8 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in classic Garbanzo beans?
100 g of classic Garbanzo beans has 3 kcal. Serving, 130 g (130 g): about 4 kcal.
How much protein is in classic Garbanzo beans?
Classic Garbanzo beans contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 130 g (130 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.5 g).
How many carbs are in classic Garbanzo beans?
Classic Garbanzo beans has 14.6 g of total carbohydrates per 100 g, including 3.1 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in classic Garbanzo beans?
Classic Garbanzo beans contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in classic Garbanzo beans?
100 g contains 108 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074865846080. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.