Classic Cole Slaw
Packaged product Fruits BLACK BEAR
Classic Cole Slaw contains 130 kcal per 100 g. A typical serving of 1/2 cup, 115g (115 g) provides about 150 kcal.
Roughly 53% of its calories come from fat, with 44% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 41 kcal per 100 g across 1,966 products.
100 g provides 256% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 443 mg | 19% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 12.2 g | |
| Protein L | 0.87 g | 2% |
| Vitamin A L | 47 µg | 5% |
| Vitamin C L | 230 mg | 256% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.31 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 44%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.87 gin the lowest quarter of fruits (median 2 g)
- Fiber1.7 gbelow the median for fruits (median 2.1 g)
- Sugars12.2 gin the top quarter of fruits (median 2.7 g)
- Fat7.8 gin the top quarter of fruits (median 0 g)
- Saturated fat1.3 gin the top quarter of fruits (median 0 g)
- Sodium443 mgin the top quarter of fruits (median 27 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 1 g | 0.87 g |
| Carbohydrates | 15 g | 14.8 g |
| Fat | 8 g | 7.8 g |
| Fiber | 2 g | 1.7 g |
| Sugars | 12 g | 12.2 g |
| Sodium | 450 mg | 443 mg |
Product details
- Brand
- BLACK BEAR
- Barcode
- 0630003972921
- Label serving
- 1/2 cup (115g)
- Category
- pre-packaged-fruit-vegetables
Ingredients
CABBAGE, SUGAR, MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, WATER, EGG YOLK, WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, OLEORESIN PAPRIKA [FOR COLOR], CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF CARROTS, WHITE VINEGAR, LEMON JUICE, SALT, SOYBEAN OIL, ASCORBIC ACID, CITRIC ACID AND SODIUM ERYTHORBATE (ANTIOXIDANTS), SPICE, XANTHAN AND GUAR GUM (STANDARDIZED WITH DEXTROSE), GARLIC SALT (SALT, DEHYDRATED GARLIC, SILICONE DIOXIDE [PREVENTS CAKING]), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Cole Slaw?
100 g of Classic Cole Slaw has 130 kcal. 1/2 cup, 115g (115 g): about 150 kcal.
How much protein is in Classic Cole Slaw?
Classic Cole Slaw contains 0.87 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in 1/2 cup, 115g (115 g). About 3% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 2 g).
How many carbs are in Classic Cole Slaw?
Classic Cole Slaw has 14.8 g of total carbohydrates per 100 g, including 1.7 g of fiber and 12.2 g of sugars.
How much fat is in Classic Cole Slaw?
Classic Cole Slaw contains 7.8 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Classic Cole Slaw contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (256% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Classic Cole Slaw?
100 g contains 443 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0630003972921. License: ODbL 1.0 (Open Food Facts). Source record dated February 14, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2622584. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "CLASSIC COLE SLAW". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.