Classic Chicken Salad
Packaged product Poultry Harmons
Classic Chicken Salad contains 275 kcal per 100 g. A serving, 1 portion, 91 g (91 g) provides about 250 kcal.
Roughly 79% of its calories come from fat, with 21% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 3.9 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 65.9 mg | 22% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.3 gbelow the median for poultry (median 17.9 g)
- Fat24.2 gin the top quarter of poultry (median 4.3 g)
- Saturated fat3.9 gin the top quarter of poultry (median 1.2 g)
- Sodium4.4 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken-Style Plant-Based Nuggets 365 Whole Foods Market | 275 | 15 g | 18.8 g | 15 g |
| Garlic Chicken Kyivs Morrisons | 275 | 14.9 g | 14.3 g | 17.1 g |
| Chicken Patty Patty King Bakery | 275 | 9.2 g | 33.3 g | 11.7 g |
| RED HOT BOWLies SOBABA CHICKEN GOURMET 고메 | 275 | 14 g | 21 g | 15 g |
| Cacio E Pepe Chicken Tesco Finest | 275 | 9.6 g | 23.2 g | 15.6 g |
| Chicken, bacon, ranch wontons Athens | 275 | 12.5 g | 26.3 g | 13.8 g |
| Plant-Based Chicken Tenders 47846/47849 Lightlife | 275 | 8.8 g | 24.2 g | 16.5 g |
| 20 Chicken Bites Sainsbury’s | 275 | 12.3 g | 17.4 g | 17.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Chicken Salad?
100 g of Classic Chicken Salad has 275 kcal. Serving, 1 portion, 91 g (91 g): about 250 kcal.
Is Classic Chicken Salad high in protein?
Classic Chicken Salad contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 13 g in serving, 1 portion, 91 g (91 g). About 21% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in Classic Chicken Salad?
Classic Chicken Salad has 0 g of total carbohydrates per 100 g, including 0 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Chicken Salad?
Classic Chicken Salad contains 24.2 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).
How much sodium is in Classic Chicken Salad?
100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0216548008501. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.