Classic BLT

Packaged product Other Foods Twelve All Day Eats

Classic BLT contains 240 kcal per 100 g. A serving, 1 portion, 148 g (148 g) provides about 355 kcal.

Roughly 44% of its calories come from carbohydrates, with 42% from fat and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic BLT by Twelve All Day Eats, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
240kcal per 100 g
8 gprotein
26 gcarbohydrates
11 gfat
355kcal in serving, 1 portion, 148 g (148 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 240 kcal
Total fat L 11 g 14%
Saturated fat L 2.1 g 11%
Sodium L 433 mg 19%
Total carbohydrates L 26 g 9%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 44%Fat: 42%240kcal / 100 g
  • Protein 14%
  • Carbohydrates 44%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for other foods (median 6.9 g)
  • Sugars2.9 gbelow the median for other foods (median 3.5 g)
  • Fat11 gabove the median for other foods (median 6.4 g)
  • Saturated fat2.1 gabove the median for other foods (median 1.9 g)
  • Sodium433 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twelve All Day Eats
Barcode
5032490051205
Label serving
1 portion (148 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic BLT?

100 g of Classic BLT has 240 kcal. Serving, 1 portion, 148 g (148 g): about 355 kcal.

How much protein is in Classic BLT?

Classic BLT contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 11.8 g in serving, 1 portion, 148 g (148 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Classic BLT?

Classic BLT has 26 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic BLT?

Classic BLT contains 11 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).

How much sodium is in Classic BLT?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032490051205. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.