Classic BLT Sandwich
Packaged product Meals and Dishes 7 Select
Classic BLT Sandwich contains 256 kcal per 100 g. A serving, 100 g (100 g) provides about 256 kcal.
Roughly 61% of its calories come from fat, with 27% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 17.4 g | 22% |
| Saturated fat L | 2.7 g | 14% |
| Sodium L | 401 mg | 17% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 2.9 g | |
| Protein L | 7.7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 27%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.7 gbelow the median for meals and dishes (median 10 g)
- Sugars2.9 gabove the median for meals and dishes (median 2.6 g)
- Fat17.4 gin the top quarter of meals and dishes (median 8.2 g)
- Saturated fat2.7 gabove the median for meals and dishes (median 2.7 g)
- Sodium401 mgbelow the median for meals and dishes (median 421 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7 Select
- Barcode
- 4891525034320
- Label serving
- 100 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispy Chicken Sandwich Mason Dixie | 256 | 12.8 g | 30.4 g | 9.6 g |
| Prime Rib Beef Steak Burger Members mark | 256 | 18.5 g | 0 g | 19.4 g |
| Kikkoman Sushi Sauce Kikkoman | 256 | 2.8 g | 59 g | 0 g |
| Fuldkorns sandwich Gestus | 256 | 8.4 g | 46 g | 3.1 g |
| Sandwich Spar | 256 | 7.5 g | 22 g | 15 g |
| White Hamburger Buns Great Value | 256 | 7.7 g | 51.3 g | 2.6 g |
| Rib Steak Burger Members Mark | 256 | 18.5 g | 0 g | 19.4 g |
| Prime Rib Beef Steak Burger Members Mark | 256 | 18.5 g | 0 g | 19.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic BLT Sandwich?
100 g of Classic BLT Sandwich has 256 kcal. Serving, 100 g (100 g): about 256 kcal.
How much protein is in Classic BLT Sandwich?
Classic BLT Sandwich contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 7.7 g in serving, 100 g (100 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Classic BLT Sandwich?
Classic BLT Sandwich has 17.1 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic BLT Sandwich?
Classic BLT Sandwich contains 17.4 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Classic BLT Sandwich?
100 g contains 401 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4891525034320. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.