Clam Chowder
Packaged product Other Foods Vital Choice
Clam Chowder contains 106 kcal per 100 g. A serving, 1 package, 255 g (255 g) provides about 270 kcal.
Roughly 47% of its calories come from fat, with 35% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.5 mg | 8% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 0.39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.7 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 39.2 mg | 3% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 110 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 35%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.7 gbelow the median for other foods (median 7 g)
- Fiber0.39 gbelow the median for other foods (median 1.9 g)
- Sugars0.39 gin the lowest quarter of other foods (median 3.4 g)
- Fat5.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat3.1 gabove the median for other foods (median 1.9 g)
- Sodium259 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vital Choice
- Barcode
- 0834297008223
- Label serving
- 1 package (255 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Shelled Edamame Signature Select | 106 | 11.8 g | 7.1 g | 4.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam Chowder?
100 g of Clam Chowder has 106 kcal. Serving, 1 package, 255 g (255 g): about 270 kcal.
How much protein is in Clam Chowder?
Clam Chowder contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 12 g in serving, 1 package, 255 g (255 g). About 18% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Clam Chowder?
Clam Chowder has 9 g of total carbohydrates per 100 g, including 0.39 g of fiber and 0.39 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Clam Chowder?
Clam Chowder contains 5.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Clam Chowder?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0834297008223. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.