Clam Chowder Traditional Soup
Packaged product Soups and Sauces Essential Everyday
Clam Chowder Traditional Soup contains 69 kcal per 100 g. A serving, 245 g (245 g) provides about 169 kcal.
Roughly 54% of its calories come from carbohydrates, with 37% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.61 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0.7% |
| Sodium L | 233 mg | 10% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 0.82 g | |
| Added sugars L | 0.4 g | 0.8% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.001 mg | 0% |
| Calcium L | 12 mg | 0.9% |
| Iron L | 0.24 mg | 1% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 54%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gbelow the median for soups and sauces (median 2.1 g)
- Fiber0.4 gbelow the median for soups and sauces (median 1 g)
- Sugars0.82 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat2.9 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0.61 gbelow the median for soups and sauces (median 0.8 g)
- Sodium233 mgin the lowest quarter of soups and sauces (median 424 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.61 g |
|---|---|
| Polyunsaturated fat L | 1.6 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 67 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 31.5 kcal | 69 kcal |
| Protein | 0.83 g | 1.6 g |
| Carbohydrates | 3.7 g | 9.4 g |
| Fat | 1.5 g | 2.9 g |
| Fiber | 0.33 g | 0.4 g |
| Sugars | 0.34 g | 0.82 g |
| Sodium | 0.11 mg | 233 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303017197
- Quantity
- 245 g
- Label serving
- 245 g
- Category
- Soups and Sauces
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CALM BROTH, POTATOES, CLAMS, SOYBEAN OIL, CELERY, CORN STARCH, MODIFIED CORN STARCH, CONTAINS 1% OR LESS OF: CREAM, DEHYDRATED ONIONS BUTTER, WHEY POWDER, SALT, SUGAR, NATURAL FLAVOR, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, ONION POWDER, COLOR, AUTOLYZED YEAST EXTRACT, YEAST EXTRACT, SHRIMP POWDER, DISODIUM PHOSPHATE, DEHYDRATED PARSLEY SPICE, NATURAL EXTRACT OF TURMERIC
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Clam Chowder Traditional Soup?
100 g of Clam Chowder Traditional Soup has 69 kcal. Serving, 245 g (245 g): about 169 kcal.
How much protein is in Clam Chowder Traditional Soup?
Clam Chowder Traditional Soup contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4 g in serving, 245 g (245 g). About 9% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.1 g).
How many carbs are in Clam Chowder Traditional Soup?
Clam Chowder Traditional Soup has 9.4 g of total carbohydrates per 100 g, including 0.4 g of fiber and 0.82 g of sugars.
How much fat is in Clam Chowder Traditional Soup?
Clam Chowder Traditional Soup contains 2.9 g of fat per 100 g, of which 0.61 g is saturated (3% of the Daily Value).
How much sodium is in Clam Chowder Traditional Soup?
100 g contains 233 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2473765. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2019. Imported November 6, 2026.
- Open Food Facts, record 0041303017197. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.