Ciruela Agridulce

Packaged product Other Foods El Chavito

Ciruela Agridulce contains 258 kcal per 100 g. A serving, 4 pieces, 31 g (31 g) provides about 80 kcal.

Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (264 kcal per 100 g).

100 g provides 36% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

258kcal per 100 g
3.2 gprotein
64.5 gcarbohydrates
0 gfat
80kcal in serving, 4 pieces, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium not reported
Total carbohydrates L 64.5 g 23%
Dietary fiber L 9.7 g 35%
Total sugars L 41.9 g
Added sugars L 3.2 g 6%
Protein L 3.2 g 6%
Vitamin D L 0 µg0%
Calcium L 12.9 mg1%
Iron L 6.5 mg36%
Potassium L 739 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 95%258kcal / 100 g
  • Protein 5%
  • Carbohydrates 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron36%Potassium16%Calcium1%Vitamin D0%

Nutritional insights

  • Protein3.2 gbelow the median for other foods (median 7 g)
  • Fiber9.7 gin the top quarter of other foods (median 1.9 g)
  • Sugars41.9 gin the top quarter of other foods (median 3.4 g)
  • Fat0 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
El Chavito
Barcode
0850013297238
Label serving
4 pieces (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ciruela Agridulce?

100 g of Ciruela Agridulce has 258 kcal. Serving, 4 pieces, 31 g (31 g): about 80 kcal.

How much protein is in Ciruela Agridulce?

Ciruela Agridulce contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 31 g (31 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Ciruela Agridulce?

Ciruela Agridulce has 64.5 g of total carbohydrates per 100 g, including 9.7 g of fiber and 41.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ciruela Agridulce?

Ciruela Agridulce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Ciruela Agridulce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (36% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850013297238. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.