Cinq Fromage - Five Cheese
Packaged product Dairy and Eggs Bertollu
Cinq Fromage - Five Cheese contains 72 kcal per 100 g. A serving, 1 portion, 125 ml (125 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0.08 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 6.4 g | |
| Protein L | 3.2 g | 6% |
| Calcium L | 80 mg | 6% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 440 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber1.6 gabove the median for dairy and eggs (median 0.59 g)
- Sugars6.4 gabove the median for dairy and eggs (median 3.8 g)
- Fat2.8 gin the lowest quarter of dairy and eggs (median 10.2 g)
- Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Sodium432 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bertollu
- Barcode
- 0036200431856
- Label serving
- 1 portion (125 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cottage cheese Albert heijn | 72 | 13 g | 4 g | 0.4 g |
| Strawberry Flavoured Milk M&S | 72 | 3.2 g | 10.6 g | 1.8 g |
| Cream Of butternut squash With onions And Maple Premiere Moisson | 72 | 0.8 g | 11.2 g | 2.8 g |
| Kefir yogurt M&S | 72 | 4.3 g | 9.6 g | 1.7 g |
| Friendly Farms Choc Milk Friendly Farms | 72 | 3.4 g | 12.7 g | 1.1 g |
| yoghurt full fat AL RAWABI | 72 | 4.2 g | 6.4 g | 3.2 g |
| Greek yogurt Olympus | 72 | 0 g | 4 g | 2 g |
| Whole Milk Feliciana's Best Creamery | 72 | 3.4 g | 5.5 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinq Fromage - Five Cheese?
100 g of Cinq Fromage - Five Cheese has 72 kcal. Serving, 1 portion, 125 ml (125 g): about 90 kcal.
How much protein is in Cinq Fromage - Five Cheese?
Cinq Fromage - Five Cheese contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in serving, 1 portion, 125 ml (125 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Cinq Fromage - Five Cheese?
Cinq Fromage - Five Cheese has 9.6 g of total carbohydrates per 100 g, including 1.6 g of fiber and 6.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinq Fromage - Five Cheese?
Cinq Fromage - Five Cheese contains 2.8 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Cinq Fromage - Five Cheese?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036200431856. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.