Cinnamon Tear And Share Bun
Packaged product Beverages Tesco
Cinnamon Tear And Share Bun contains 323 kcal per 100 g. A serving, 1 4th of a bun, a whole bun, 98 g (98 g) provides about 317 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 323 kcal | |
| Total fat L | 9.3 g | 12% |
| Saturated fat L | 4.9 g | 24% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 25.6 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gabove the median for beverages (median 0.6 g)
- Fiber2.6 gin the top quarter of beverages (median 0 g)
- Sugars25.6 gin the top quarter of beverages (median 4.9 g)
- Fat9.3 gin the top quarter of beverages (median 0.1 g)
- Saturated fat4.9 gin the top quarter of beverages (median 0.1 g)
- Sodium201 mgin the top quarter of beverages (median 32 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Bun Tear And Share Tesco | 323 | 6.7 g | 52 g | 9.3 g |
| ButterBeer Marshmallow Peeps | 324 | 2.9 g | 79.4 g | 0 g |
| Steamed & Roasted Sweet Potato Jinyuan | 323 | 2.7 g | 76.9 g | 1.2 g |
| Caramel Coffee Craft Starbucks | 323 | 18.7 g | 41.3 g | 8.7 g |
| Soda Cans Gummies Dominion Naturals Confectionery | 323 | 5.4 g | 73.1 g | 0.39 g |
| Gâteaux Aux Jujubes Hiroaki | 324 | 0.71 g | 78.9 g | 0 g |
| Erdbeerchips My fruits | 323 | 5.8 g | 61 g | 1 g |
| Erdbeerscheiben gefriergetrocknet DmBio | 323 | 7.6 g | 51 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Tear And Share Bun?
100 g of Cinnamon Tear And Share Bun has 323 kcal. Serving, 1 4th of a bun, a whole bun, 98 g (98 g): about 317 kcal.
How much protein is in Cinnamon Tear And Share Bun?
Cinnamon Tear And Share Bun contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.6 g in serving, 1 4th of a bun, a whole bun, 98 g (98 g). About 8% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Cinnamon Tear And Share Bun?
Cinnamon Tear And Share Bun has 52 g of total carbohydrates per 100 g, including 2.6 g of fiber and 25.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Tear And Share Bun?
Cinnamon Tear And Share Bun contains 9.3 g of fat per 100 g, of which 4.9 g is saturated (24% of the Daily Value).
How much sodium is in Cinnamon Tear And Share Bun?
100 g contains 201 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0289670003300. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.