Cinnamon swirl quick bread mix

Packaged product Beverages Stonewall Kitchen

Cinnamon swirl quick bread mix contains 353 kcal per 100 g.

Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 320 kcal per 100 g across 70 products.

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Cinnamon swirl quick bread mix by Stonewall Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
5.9 gprotein
85.3 gcarbohydrates
1.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 1.5 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 765 mg 33%
Total carbohydrates L 85.3 g 31%
Dietary fiber L 2.9 g 10%
Total sugars L 55.9 g
Added sugars L 50 g 100%
Protein L 5.9 g 12%
Calcium L 65 mg5%
Iron L 2.9 mg16%
Potassium L 138 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 90%Fat: 4%353kcal / 100 g
  • Protein 6%
  • Carbohydrates 90%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium5%Potassium3%

Nutritional insights

  • Protein5.9 gabove the median for beverages (median 2.7 g)
  • Fiber2.9 gabove the median for beverages (median 2.4 g)
  • Sugars55.9 gin the top quarter of beverages (median 0.5 g)
  • Fat1.5 gabove the median for beverages (median 0 g)
  • Sodium765 mgabove the median for beverages (median 763 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 353 kcal353 kcal
Protein 5.9 g5.9 g
Carbohydrates 85.3 g85.3 g
Fat 1.5 g1.5 g
Fiber 2.9 g2.9 g
Sugars 55.9 g55.9 g
Sodium 765 mg765 mg

Product details

Brand
Stonewall Kitchen
Barcode
0711381025543
Category
Cooking helpers
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon swirl quick bread mix?

100 g of Cinnamon swirl quick bread mix has 353 kcal.

How much protein is in Cinnamon swirl quick bread mix?

Cinnamon swirl quick bread mix contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 2.7 g).

How many carbs are in Cinnamon swirl quick bread mix?

Cinnamon swirl quick bread mix has 85.3 g of total carbohydrates per 100 g, including 2.9 g of fiber and 55.9 g of sugars.

How much fat is in Cinnamon swirl quick bread mix?

Cinnamon swirl quick bread mix contains 1.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Cinnamon swirl quick bread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon swirl quick bread mix?

100 g contains 765 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2507476. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0711381025543. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.