Cinnamon
Packaged product Other Foods SURREAL
Cinnamon contains 358 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.21 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 15.2 g | 54% |
| Total sugars L | 2.3 g | |
| Protein L | 31.9 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 63%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31.9 gin the top quarter of other foods (median 6.9 g)
- Fiber15.2 gin the top quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.5 g)
- Fat1.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.21 gbelow the median for other foods (median 1.9 g)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- SURREAL
- Barcode
- 5065012058932
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glazed Cinnamon Fries Meijer | 358 | 0 g | 46.7 g | 19.2 g |
| Collagen FDC Nutrition | 358 | 91.7 g | 0 g | 0 g |
| Marine Collagen Applied Nutrition | 358 | 75 g | 3.3 g | 0 g |
| Protein Powder Musashi | 358 | 67.2 g | 7.5 g | 5.8 g |
| Linzen Wafels Naturel Albert Heijn | 358 | 12.9 g | 66.3 g | 1.7 g |
| Puttu White Daily Delight | 358 | 5.8 g | 78.3 g | 1.3 g |
| Ven Pongal Cumin Club | 358 | 16.7 g | 68.3 g | 3.3 g |
| Whey Pure Protein FitCookie | 358 | 75 g | 2 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon?
100 g of Cinnamon has 358 kcal.
Is Cinnamon high in protein?
Cinnamon contains 31.9 g of protein per 100 g (64% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Cinnamon?
Cinnamon has 61.7 g of total carbohydrates per 100 g, including 15.2 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon?
Cinnamon contains 1.9 g of fat per 100 g, of which 0.21 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5065012058932. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.