Cinnamon Roll Protein Pancakes & Baking Mix
Packaged product Sweets and Desserts Stack'd
Cinnamon Roll Protein Pancakes & Baking Mix contains 406 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 46% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 548 mg | 24% |
| Total carbohydrates L | 45.9 g | 17% |
| Dietary fiber L | 8.8 g | 32% |
| Total sugars L | 8.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 44.2 g | 88% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 48%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44.2 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber8.8 gin the top quarter of sweets and desserts (median 2 g)
- Sugars8.8 gbelow the median for sweets and desserts (median 21.6 g)
- Fat2.7 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Sodium548 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stack'd
- Barcode
- 0738759895270
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Mix pancake protein buttermilk Stack'D | 406 | 44.2 g | 45.9 g | 2.7 g |
| Banana Carmel pancakes Stack'D | 406 | 44.2 g | 45.9 g | 2.7 g |
| Cookie Butter Filled & Loaded Gold Coast Cookies | 406 | 5.7 g | 65.3 g | 13.2 g |
| Sugar Coles | 406 | 0 g | 99.8 g | 0.05 g |
| All Butter Mince Pie Co-op | 406 | 4.3 g | 62 g | 15 g |
| Jords' Nan's Apple Pie All Natural Sweet Topper Mingle | 406 | 12 g | 46 g | 18 g |
| White Sugar Woolworths | 406 | 0 g | 100 g | 2.5 g |
| White Sugar Coles | 406 | 0 g | 99.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Roll Protein Pancakes & Baking Mix?
100 g of Cinnamon Roll Protein Pancakes & Baking Mix has 406 kcal.
Is Cinnamon Roll Protein Pancakes & Baking Mix high in protein?
Cinnamon Roll Protein Pancakes & Baking Mix contains 44.2 g of protein per 100 g (88% of the 50 g Daily Value). About 46% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Cinnamon Roll Protein Pancakes & Baking Mix?
Cinnamon Roll Protein Pancakes & Baking Mix has 45.9 g of total carbohydrates per 100 g, including 8.8 g of fiber and 8.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Roll Protein Pancakes & Baking Mix?
Cinnamon Roll Protein Pancakes & Baking Mix contains 2.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cinnamon Roll Protein Pancakes & Baking Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon Roll Protein Pancakes & Baking Mix?
100 g contains 548 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738759895270. License: ODbL 1.0 (Open Food Facts). Source record dated April 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.