Cinnamon raisin granola
Packaged product Breakfast Cereals Shoprite
Cinnamon raisin granola contains 418 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 19% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).
100 g provides 21% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 0.91 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 155 mg | 7% |
| Total carbohydrates L | 76.4 g | 28% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 30.9 g | |
| Added sugars L | 25.5 g | 51% |
| Protein L | 10.9 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 55 mg | 4% |
| Iron L | 3.8 mg | 21% |
| Potassium L | 327 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 71%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for breakfast cereals (median 9.3 g)
- Fiber7.3 gabove the median for breakfast cereals (median 7.1 g)
- Sugars30.9 gin the top quarter of breakfast cereals (median 18 g)
- Fat9.1 gbelow the median for breakfast cereals (median 11.3 g)
- Saturated fat0.91 gbelow the median for breakfast cereals (median 2 g)
- Sodium155 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 418 kcal | 418 kcal |
| Protein | 10.9 g | 10.9 g |
| Carbohydrates | 76.4 g | 76.4 g |
| Fat | 9.1 g | 9.1 g |
| Fiber | 7.3 g | 7.3 g |
| Sugars | 30.9 g | 30.9 g |
| Sodium | 155 mg | 155 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190055272
- Category
- Breakfast Cereals
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey baked granola Jordans | 418 | 10.9 g | 65.9 g | 10.9 g |
| Cereals ready-to-eat, QUAKER, Natural Granola Apple Cranberry Almond | 418 | 9.2 g | 74.7 g | 11.1 g |
| Raisin Crisp Crownfield | 418 | 7.4 g | 65.8 g | 12.6 g |
| French Almond Granola Winco | 418 | 10.9 g | 70.9 g | 10.9 g |
| Honey & Oat Granola Hannaford | 418 | 9.1 g | 69.1 g | 10.9 g |
| Honey And Oat Granola Food Lion | 418 | 9.1 g | 69.1 g | 10.9 g |
| Toasted Muesli Hubbards | 418 | 7.6 g | 61.2 g | 14.2 g |
| Protein Granola Maple Syrup & Pecan mixit | 418 | 22 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon raisin granola?
100 g of Cinnamon raisin granola has 418 kcal.
Is Cinnamon raisin granola high in protein?
Cinnamon raisin granola contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.3 g).
How many carbs are in Cinnamon raisin granola?
Cinnamon raisin granola has 76.4 g of total carbohydrates per 100 g, including 7.3 g of fiber and 30.9 g of sugars.
How much fat is in Cinnamon raisin granola?
Cinnamon raisin granola contains 9.1 g of fat per 100 g, of which 0.91 g is saturated (5% of the Daily Value).
What vitamins and minerals does Cinnamon raisin granola contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cinnamon raisin granola?
100 g contains 155 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190055272. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2619485. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.