Cinnamon Mini Croissant

Packaged product Other Foods Cinnabon

Cinnamon Mini Croissant contains 484 kcal per 100 g. A serving, 1 croissant, 31 g (31 g) provides about 150 kcal.

Roughly 49% of its calories come from fat, with 43% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 18% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
9.7 gprotein
51.6 gcarbohydrates
25.8 gfat
150kcal in serving, 1 croissant, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 25.8 g 33%
Saturated fat L 16.1 g 81%
Trans fat L 0 g
Cholesterol L 48.4 mg 16%
Sodium L 419 mg 18%
Total carbohydrates L 51.6 g 19%
Dietary fiber L 3.2 g 12%
Total sugars L 9.7 g
Added sugars L 9.7 g 19%
Protein L 9.7 g 19%
Vitamin D L 0.32 µg2%
Calcium L 32.3 mg2%
Iron L 3.2 mg18%
Potassium L 129 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 43%Fat: 49%484kcal / 100 g
  • Protein 8%
  • Carbohydrates 43%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron18%Potassium3%Calcium2%Vitamin D2%

Nutritional insights

  • Protein9.7 gabove the median for other foods (median 6.9 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars9.7 gabove the median for other foods (median 3.5 g)
  • Fat25.8 gin the top quarter of other foods (median 6.4 g)
  • Saturated fat16.1 gin the top quarter of other foods (median 1.9 g)
  • Sodium419 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cinnabon
Barcode
0773479385014
Label serving
1 croissant (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinnamon Mini Croissant?

100 g of Cinnamon Mini Croissant has 484 kcal. Serving, 1 croissant, 31 g (31 g): about 150 kcal.

How much protein is in Cinnamon Mini Croissant?

Cinnamon Mini Croissant contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 croissant, 31 g (31 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).

How many carbs are in Cinnamon Mini Croissant?

Cinnamon Mini Croissant has 51.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cinnamon Mini Croissant?

Cinnamon Mini Croissant contains 25.8 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Cinnamon Mini Croissant contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinnamon Mini Croissant?

100 g contains 419 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773479385014. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.