Cinnamon Flapjack
Packaged product Other Foods Norfolk Cake Co
Cinnamon Flapjack contains 424 kcal per 100 g. A serving, 1 portion, 95 g (95 g) provides about 403 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 424 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.8 g | 39% |
| Sodium | not reported | |
| Total carbohydrates L | 50.7 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 28.1 g | |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gbelow the median for other foods (median 6.9 g)
- Sugars28.1 gin the top quarter of other foods (median 3.5 g)
- Fat20 gabove the median for other foods (median 6.4 g)
- Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Norfolk Cake Co
- Barcode
- 9310881980157
- Label serving
- 1 portion (95 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brebis d’or con trufa Quesos el pastor | 424 | 24 g | 1 g | 36 g |
| Soleil U | 424 | 12 g | 77 g | 7.8 g |
| Maria Cuétara | 424 | 7 g | 80 g | 8 g |
| Saucisse perche de l'Aveyron Itinéraire Des Saveurs Intermarché | 424 | 30.9 g | 0.4 g | 33.2 g |
| Snowballs Mount Cooper | 424 | 4.4 g | 67.2 g | 14.4 g |
| Quatre-quarts fourré cacao Biscuits Du Mistral | 424 | 5.6 g | 45 g | 24 g |
| Buchettes Citron Vert Chevaliers d'Argouges | 424 | 3.5 g | 61 g | 17 g |
| La piperade au chorizo et son riz de Camargue IGP Maison Rivière | 424 | 9.2 g | 84.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinnamon Flapjack?
100 g of Cinnamon Flapjack has 424 kcal. Serving, 1 portion, 95 g (95 g): about 403 kcal.
How much protein is in Cinnamon Flapjack?
Cinnamon Flapjack contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.3 g in serving, 1 portion, 95 g (95 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Cinnamon Flapjack?
Cinnamon Flapjack has 50.7 g of total carbohydrates per 100 g, including 28.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinnamon Flapjack?
Cinnamon Flapjack contains 20 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310881980157. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.