Cinna Cherry Byte Bar, Cinna Cherry

Packaged product Breakfast Cereals BYTE

Cinna Cherry Byte Bar, Cinna Cherry contains 461 kcal per 100 g. A serving, 2 bytes, 46 g (46 g) provides about 212 kcal.

Roughly 52% of its calories come from fat, with 36% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 407 kcal per 100 g across 5,633 products.

100 g provides 17% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

461kcal per 100 g
15.2 gprotein
43.5 gcarbohydrates
28.3 gfat
212kcal in serving, 2 bytes, 46 g (46 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 461 kcal
Total fat L 28.3 g 36%
Saturated fat L 6.5 g 33%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 15 mg 0.7%
Total carbohydrates L 43.5 g 16%
Dietary fiber L 13 g 46%
Total sugars L 23.9 g
Added sugars L 2.2 g 4%
Protein L 15.2 g 30%
Vitamin D L 0 µg0%
Calcium L 65 mg5%
Iron L 3.1 mg17%
Potassium L 380 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 36%Fat: 52%461kcal / 100 g
  • Protein 12%
  • Carbohydrates 36%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium8%Calcium5%Vitamin D0%

Nutritional insights

  • Protein15.2 gin the top quarter of breakfast cereals (median 9.2 g)
  • Fiber13 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars23.9 gabove the median for breakfast cereals (median 19.2 g)
  • Fat28.3 gin the top quarter of breakfast cereals (median 12.1 g)
  • Saturated fat6.5 gin the top quarter of breakfast cereals (median 2 g)
  • Sodium15 mgin the lowest quarter of breakfast cereals (median 178 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 461 kcal461 kcal
Protein 15.2 g15.2 g
Carbohydrates 43.5 g43.5 g
Fat 28.3 g28.3 g
Fiber 13 g13 g
Sugars 23.9 g23.9 g
Sodium 15.2 mg15 mg

Product details

Brand
BYTE
Barcode
0860001266719
Label serving
2 squares
Category
snack-energy-granola-bars

Ingredients

ORGANIC DATES, ORGANIC PEANUT BUTTER, ALMONDS, ORGANIC SUNFLOWER SEEDS, PUMPKIN SEEDS, CHERRIES (CHERRIES, APPLE JUICE, SUNFLOWER OIL), CHICORY ROOT FIBER, MCT OIL, ORGANIC FLAX SEEDS, CHIA SEEDS, CINNAMON, MONK FRUIT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Fruit & Nut Bars, Yogurt BROOKSIDE 462 10.3 g 56.4 g 23.1 g
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Berry Beautiful Collagen + Beauty Blend Bar, Berry Beautiful MCT 462 25.6 g 28.2 g 33.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cinna Cherry Byte Bar, Cinna Cherry?

100 g of Cinna Cherry Byte Bar, Cinna Cherry has 461 kcal. Serving, 2 bytes, 46 g (46 g): about 212 kcal.

Is Cinna Cherry Byte Bar, Cinna Cherry high in protein?

Cinna Cherry Byte Bar, Cinna Cherry contains 15.2 g of protein per 100 g (30% of the 50 g Daily Value), or 7 g in serving, 2 bytes, 46 g (46 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.2 g).

How many carbs are in Cinna Cherry Byte Bar, Cinna Cherry?

Cinna Cherry Byte Bar, Cinna Cherry has 43.5 g of total carbohydrates per 100 g, including 13 g of fiber and 23.9 g of sugars.

How much fat is in Cinna Cherry Byte Bar, Cinna Cherry?

Cinna Cherry Byte Bar, Cinna Cherry contains 28.3 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

What vitamins and minerals does Cinna Cherry Byte Bar, Cinna Cherry contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cinna Cherry Byte Bar, Cinna Cherry?

100 g contains 15 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 30, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860001266719. License: ODbL 1.0 (Open Food Facts). Source record dated December 2, 2024. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2593744. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2023. Imported November 6, 2026.

Last updated: . Source description: "CINNA CHERRY BYTE BAR, CINNA CHERRY". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.