Cinammon protein granola
Packaged product Breakfast Cereals Bear Naked
Cinammon protein granola contains 441 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 39% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 400 kcal per 100 g across 9,296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 441 kcal | |
| Total fat L | 20.3 g | 26% |
| Saturated fat L | 1.7 g | 8% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 8.5 g | 30% |
| Total sugars L | 20.3 g | |
| Protein L | 18.6 g | 37% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 45%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18.6 gin the top quarter of breakfast cereals (median 9.3 g)
- Fiber8.5 gabove the median for breakfast cereals (median 7.1 g)
- Sugars20.3 gabove the median for breakfast cereals (median 18 g)
- Fat20.3 gin the top quarter of breakfast cereals (median 11.3 g)
- Saturated fat1.7 gbelow the median for breakfast cereals (median 2 g)
- Sodium169 mgabove the median for breakfast cereals (median 148 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bear Naked
- Barcode
- 33465050
- Category
- Breakfast Cereals
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oats & honey granola Lidl | 441 | 8.5 g | 74.6 g | 11.9 g |
| Vanilla Almond Clusters Cereal Trader Joe's | 441 | 8.5 g | 74.6 g | 11.9 g |
| Muesli - Honey + Cinnamon Goodies & Grains | 441 | 11.6 g | 42.2 g | 23.8 g |
| Raw Cacao, Goji And Almond Granola adelia | 441 | 11.2 g | 57.6 g | 21.6 g |
| Muesli Bowlpros | 441 | 11.5 g | 47.2 g | 21.6 g |
| Chucky Flaxseed Granola While Foods Market | 441 | 7.1 g | 60 g | 19.4 g |
| Chocolate Chip Chewy Granola Bites Sidekick Snacks | 441 | 12.3 g | 56.4 g | 21.2 g |
| Granola Marks & Spencers | 441 | 10.4 g | 57.9 g | 16.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cinammon protein granola?
100 g of Cinammon protein granola has 441 kcal.
Is Cinammon protein granola high in protein?
Cinammon protein granola contains 18.6 g of protein per 100 g (37% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.3 g).
How many carbs are in Cinammon protein granola?
Cinammon protein granola has 52.5 g of total carbohydrates per 100 g, including 8.5 g of fiber and 20.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cinammon protein granola?
Cinammon protein granola contains 20.3 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
How much sodium is in Cinammon protein granola?
100 g contains 169 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 33465050. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.