Ciabatta
Packaged product Other Foods Publican
Ciabatta contains 260 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 260 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (270 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 780 mg | 34% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
| Iron L | 1 mg | 6% |
| Potassium L | 118 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 6.9 g)
- Fiber3 gabove the median for other foods (median 1.8 g)
- Sugars3 gbelow the median for other foods (median 3.5 g)
- Fat1.5 gbelow the median for other foods (median 6.4 g)
- Sodium780 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Publican
- Barcode
- 0850025154024
- Label serving
- 1 portion (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Germanik Lecler | 260 | 13 g | 33 g | 8.4 g |
| Pain tigré Colruyt | 260 | 8.7 g | 52 g | 1.3 g |
| Falukorv Garant | 260 | 8.9 g | 4.2 g | 23 g |
| Maestade Geflügel Bratwurst Maestade | 260 | 13 g | 2.5 g | 22 g |
| Mini samoussas bœuf et curry Super U | 260 | 8.9 g | 13 g | 18 g |
| Schokokuchen Spar | 260 | 6.5 g | 28 g | 13 g |
| Fontina & Truffle Ravioli Priano | 260 | 12 g | 27 g | 11 g |
| Wit bolletje Aldi | 260 | 9.4 g | 50 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta?
100 g of Ciabatta has 260 kcal. Serving, 1 portion, 100 g (100 g): about 260 kcal.
How much protein is in Ciabatta?
Ciabatta contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 6.9 g).
How many carbs are in Ciabatta?
Ciabatta has 52 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta?
Ciabatta contains 1.5 g of fat per 100 g.
How much sodium is in Ciabatta?
100 g contains 780 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850025154024. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.