Ciabatta Pocket Garlic & Herb
Packaged product Spices, Herbs and Condiments WW
Ciabatta Pocket Garlic & Herb contains 274 kcal per 100 g. A serving, 108 g (108 g) provides about 296 kcal.
Roughly 81% of its calories come from carbohydrates, with 15% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 1.3 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 4.3 g | 15% |
| Total sugars L | 0.46 g | |
| Protein L | 9.9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 81%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.9 gabove the median for spices, herbs and condiments (median 6 g)
- Fiber4.3 gabove the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.46 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat1.3 gbelow the median for spices, herbs and condiments (median 9 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WW
- Barcode
- 0286711008300
- Label serving
- 108 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta Pocket Garlic And Herb Woolworths | 274 | 9.3 g | 53.7 g | 1.3 g |
| Harissa Seasoning Waitrose & Partners | 274 | 13.2 g | 42.8 g | 11.4 g |
| Salt Aged Ribe Eye John Whelan Butchers | 274 | 17.5 g | 0 g | 22.1 g |
| Toorvortsid Spiced Vikings Rannarootsi | 274 | 13.5 g | 1.6 g | 23.7 g |
| Ultimate Roast Seasoning Newgate | 274 | 9.1 g | 49.1 g | 2.3 g |
| Feta with Herbs The Gourmet Greek | 274 | 13.4 g | 4 g | 23.4 g |
| Salted Cashews Dan D Pak | 274 | 8.4 g | 16.3 g | 20 g |
| Smoky Bbq Wrap Seasoning Mix Capsicana | 273 | 11.4 g | 30 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Pocket Garlic & Herb?
100 g of Ciabatta Pocket Garlic & Herb has 274 kcal. Serving, 108 g (108 g): about 296 kcal.
How much protein is in Ciabatta Pocket Garlic & Herb?
Ciabatta Pocket Garlic & Herb contains 9.9 g of protein per 100 g (20% of the 50 g Daily Value), or 10.7 g in serving, 108 g (108 g). About 15% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6 g).
How many carbs are in Ciabatta Pocket Garlic & Herb?
Ciabatta Pocket Garlic & Herb has 54.1 g of total carbohydrates per 100 g, including 4.3 g of fiber and 0.46 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Pocket Garlic & Herb?
Ciabatta Pocket Garlic & Herb contains 1.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0286711008300. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.