Ciabatta Chicken Maple Sausage Egg & Cheese
Packaged product Dairy and Eggs Red’s
Ciabatta Chicken Maple Sausage Egg & Cheese contains 217 kcal per 100 g. A serving, 1 sandwich, 115 g (115 g) provides about 250 kcal.
Roughly 40% of its calories come from carbohydrates, with 37% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 8.7 g | 11% |
| Saturated fat L | 3.9 g | 20% |
| Trans fat L | 0 g | |
| Cholesterol L | 130 mg | 43% |
| Sodium L | 591 mg | 26% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 0.87 g | 3% |
| Total sugars L | 1.7 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 12.2 g | 24% |
| Vitamin D L | 0.7 µg | 3% |
| Calcium L | 95.7 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 40%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Fiber0.87 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 3.9 g)
- Fat8.7 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.9 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium591 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red’s
- Barcode
- 0850011911792
- Label serving
- 1 sandwich (115 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light String Cheese Baker Cheese | 217 | 26.1 g | 0 g | 10.9 g |
| Chicken Tikka: Milted Yoghurt & Iceberg Lettuce Tiffin Sandwiches | 217 | 10 g | 30 g | 7.2 g |
| Breakfast wrap egg, potatoe cheesse & sausage El Monterey | 217 | 7.1 g | 32.1 g | 6.5 g |
| Mes émincés veggie Céréal Bio | 217 | 21 g | 5.7 g | 11 g |
| Cheese Ploughmans Boots | 217 | 9.4 g | 24 g | 8.7 g |
| White Peach Yogurt Mochi Ice Kowloon Dairy | 217 | 3 g | 35.6 g | 6.9 g |
| Egg And Greens Bao Low GI Huazhong International | 217 | 5.7 g | 34.2 g | 6.2 g |
| Hazelnut Flavour Milk Flavour AL!VE | 217 | 6.9 g | 18.6 g | 14.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Chicken Maple Sausage Egg & Cheese?
100 g of Ciabatta Chicken Maple Sausage Egg & Cheese has 217 kcal. Serving, 1 sandwich, 115 g (115 g): about 250 kcal.
Is Ciabatta Chicken Maple Sausage Egg & Cheese high in protein?
Ciabatta Chicken Maple Sausage Egg & Cheese contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 14 g in serving, 1 sandwich, 115 g (115 g). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Ciabatta Chicken Maple Sausage Egg & Cheese?
Ciabatta Chicken Maple Sausage Egg & Cheese has 20.9 g of total carbohydrates per 100 g, including 0.87 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Chicken Maple Sausage Egg & Cheese?
Ciabatta Chicken Maple Sausage Egg & Cheese contains 8.7 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).
How much sodium is in Ciabatta Chicken Maple Sausage Egg & Cheese?
100 g contains 591 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 14, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850011911792. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.