Chunky Vegetable Soup
Packaged product Soups and Sauces Spinneys Food
Chunky Vegetable Soup contains 46 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 92 kcal.
Roughly 57% of its calories come from carbohydrates, with 22% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.5 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 57%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gabove the median for soups and sauces (median 2.1 g)
- Fiber1.5 gabove the median for soups and sauces (median 1 g)
- Sugars0.5 gin the lowest quarter of soups and sauces (median 3.6 g)
- Fat1 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat0.2 gbelow the median for soups and sauces (median 0.8 g)
- Sodium280 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spinneys Food
- Barcode
- 29650613
- Label serving
- 1 portion (200 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bolognese Sauce Dolmio | 46 | 1.3 g | 8.1 g | 0.6 g |
| Squash, sweet potato & lemongrass soup Morrisons | 46 | 1.3 g | 5.2 g | 1.9 g |
| Soupes repas La belle-iloise | 46 | 4.7 g | 3.2 g | 1.8 g |
| Thai Vegetable Soup Baxters | 46 | 1 g | 4.1 g | 2.7 g |
| Soupe & céréales asia Lima | 46 | 1.4 g | 8.3 g | 0.5 g |
| Royco Minute Soup Tomates & mini pâtes Royco | 46 | 1.2 g | 7.8 g | 0.9 g |
| Spiced dhal soup Asda | 46 | 2.2 g | 5.8 g | 1 g |
| DLL soupe au céleri-tave Delhaize | 46 | 1.2 g | 6.6 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Vegetable Soup?
100 g of Chunky Vegetable Soup has 46 kcal. Serving, 1 portion, 200 g (200 g): about 92 kcal.
How much protein is in Chunky Vegetable Soup?
Chunky Vegetable Soup contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 4.6 g in serving, 1 portion, 200 g (200 g). About 22% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.1 g).
How many carbs are in Chunky Vegetable Soup?
Chunky Vegetable Soup has 6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Vegetable Soup?
Chunky Vegetable Soup contains 1 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Chunky Vegetable Soup?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29650613. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.