Chunky Salsa Medium

Packaged product Other Foods Salsa

Chunky Salsa Medium contains 34 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 26 kcal.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

34kcal per 100 g
1.1 gprotein
6.7 gcarbohydrates
0.13 gfat
26kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34.1 kcal
Total fat L 0.13 g 0.2%
Saturated fat L 0.13 g 0.7%
Sodium L 139 mg 6%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 4.7 g
Protein L 1.1 g 2%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 83%Fat: 4%34kcal / 100 g
  • Protein 13%
  • Carbohydrates 83%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 6.9 g)
  • Sugars4.7 gabove the median for other foods (median 3.5 g)
  • Fat0.13 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium139 mgbelow the median for other foods (median 236 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Salsa
Barcode
9339687367009
Label serving
1 portion (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa Medium?

100 g of Chunky Salsa Medium has 34 kcal. Serving, 1 portion, 75 g (75 g): about 26 kcal.

How much protein is in Chunky Salsa Medium?

Chunky Salsa Medium contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.8 g in serving, 1 portion, 75 g (75 g). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).

How many carbs are in Chunky Salsa Medium?

Chunky Salsa Medium has 6.7 g of total carbohydrates per 100 g, including 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Salsa Medium?

Chunky Salsa Medium contains 0.13 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

How much sodium is in Chunky Salsa Medium?

100 g contains 139 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9339687367009. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 6, 2026.

Last updated: . Source description: "CHUNKY SALSA MEDIUM". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.