Chunky Salsa

Packaged product Other Foods La Mesita

Chunky Salsa contains 42 kcal per 100 g. A serving, 1 serving, 75 g (75 g) provides about 31 kcal.

Roughly 82% of its calories come from carbohydrates, with 12% from protein and 6% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chunky Salsa by La Mesita, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
42kcal per 100 g
1.2 gprotein
8.1 gcarbohydrates
0.27 gfat
31kcal in serving, 1 serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41.7 kcal
Total fat L 0.27 g 0.3%
Saturated fat L 0.13 g 0.7%
Sodium L 196 mg 9%
Total carbohydrates L 8.1 g 3%
Dietary fiber not reported
Total sugars L 5.7 g
Protein L 1.2 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 82%Fat: 6%42kcal / 100 g
  • Protein 12%
  • Carbohydrates 82%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.2 gin the lowest quarter of other foods (median 7 g)
  • Sugars5.7 gabove the median for other foods (median 3.4 g)
  • Fat0.27 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.13 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium196 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Mesita
Barcode
9300633485597
Quantity
375 g
Label serving
1 serving (75 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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deslactosada y descremada Svelty 42 3.3 g 5 g 0.83 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunky Salsa?

100 g of Chunky Salsa has 42 kcal. Serving, 1 serving, 75 g (75 g): about 31 kcal.

How much protein is in Chunky Salsa?

Chunky Salsa contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 0.89 g in serving, 1 serving, 75 g (75 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in Chunky Salsa?

Chunky Salsa has 8.1 g of total carbohydrates per 100 g, including 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunky Salsa?

Chunky Salsa contains 0.27 g of fat per 100 g, of which 0.13 g is saturated (0.7% of the Daily Value).

How much sodium is in Chunky Salsa?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300633485597. License: ODbL 1.0 (Open Food Facts). Source record dated April 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.