Chunky Salsa Dip
Packaged product Soups and Sauces Eltora
Chunky Salsa Dip contains 47 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 200 kcal per 100 g across 470 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47.1 kcal | |
| Total fat L | 0.17 g | 0.2% |
| Saturated fat L | 0.021 g | 0.1% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 8.5 g | 3% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 4.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.9 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Pantothenic acid (B5) L | 0.2 mg | 4% |
| Choline L | 0 mg | 0% |
| Calcium L | 30 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 275 mg | 6% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.9 gin the lowest quarter of soups and sauces (median 3 g)
- Fiber1.9 gabove the median for soups and sauces (median 0.6 g)
- Sugars4.5 gabove the median for soups and sauces (median 3.3 g)
- Fat0.17 gin the lowest quarter of soups and sauces (median 13.9 g)
- Saturated fat0.021 gin the lowest quarter of soups and sauces (median 3 g)
- Sodium520 mgabove the median for soups and sauces (median 483 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.018 g |
|---|---|
| Polyunsaturated fat L | 0.078 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
water, tomatoes (22%), capsicum tomato paste (7%), (10%), onions (10%), (5%), spirit vinegar, jalapeno pepper thickener (1422), sugar, salt, spices and herbs, acidity regulator (330), caramelised sugar syrup,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted Corn Salsa Bettergoods | 45 | 3 g | 12.1 g | 0 g |
| Salsa Dip Scharf Sun Snacks | 49 | 1 g | 11 g | 0.1 g |
| Ref pepper muhammara style dip Aldi | 49 | 0.8 g | 7 g | 1.6 g |
| Pineapple salsa Lidl | 45 | 0 g | 9.1 g | 0 g |
| Salsa Tesco | 45 | 0.9 g | 5.9 g | 1.8 g |
| Salsa The Deli | 45 | 1 g | 6.8 g | 1 g |
| Simply nature thick & chunky salsa Aldi | 50 | 0 g | 10 g | 0 g |
| Mexican salsa Zanuy | 50 | 0.8 g | 11 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Salsa Dip?
100 g of Chunky Salsa Dip has 47 kcal.
How much protein is in Chunky Salsa Dip?
Chunky Salsa Dip contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 3 g).
How many carbs are in Chunky Salsa Dip?
Chunky Salsa Dip has 8.5 g of total carbohydrates per 100 g, including 1.9 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Salsa Dip?
Chunky Salsa Dip contains 0.17 g of fat per 100 g, of which 0.021 g is saturated (0.1% of the Daily Value).
How much sodium is in Chunky Salsa Dip?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 2, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700012109. License: ODbL 1.0 (Open Food Facts). Source record dated January 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.