Chunky Monkey
Packaged product Sweets and Desserts Ben & Jerry's
Chunky Monkey contains 280 kcal per 100 g. A serving, 143 g (143 g) provides about 400 kcal.
Roughly 54% of its calories come from fat, with 40% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 226 kcal per 100 g across 2,626 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 280 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 59 mg | 20% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 28.7 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 26.6 g | |
| Added sugars L | 22.4 g | 45% |
| Protein L | 4.2 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 98 mg | 8% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 161 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 40%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the top quarter of sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.69 g)
- Sugars26.6 gin the top quarter of sweets and desserts (median 22.9 g)
- Fat17.5 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat9.1 gabove the median for sweets and desserts (median 7.4 g)
- Sodium35 mgin the lowest quarter of sweets and desserts (median 62.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 280 kcal | 280 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 28.7 g | 28.7 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 26.6 g | 26.6 g |
| Sodium | 35 mg | 35 mg |
Product details
- Brand
- Ben & Jerry's
- Barcode
- 0076840100354
- Quantity
- 473 ml
- Label serving
- 143 g
- Category
- Ice creams
- Packaging
- Plastic,pot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cream, skim milk, liquid sugar (sugar, water), water, sugar, walnuts, banana puree, coconut oil, egg yolks, cocoa (processed with alkali), cocoa powder, lemon juice concentrate, guar gum, natural flavors. milkfat, carrageenan, soy lecithin, vanilla extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fairly Nuts Ben & Jerry's | 280 | 4 g | 26 g | 17 g |
| Choc mint ice cream sandwiches Woolworths | 280 | 3.9 g | 40.8 g | 10.9 g |
| Cold Brew Coffee Chocolate Mövenpick | 280 | 3.8 g | 32.3 g | 14.8 g |
| Vanill Ice Cream Cone Crav'n | 280 | 5 g | 31 g | 16 g |
| Gelato Bombs Pistachio Sprouts Farmers Market | 280 | 4 g | 35 g | 14 g |
| Marletto Słony Karmel Marletto | 280 | 3.8 g | 32 g | 15 g |
| Dre's, ice cream, mint chip Dre's | 280 | 3.7 g | 25.6 g | 18.3 g |
| Chocolate Salted Fudge Truffle Häagen-Dazs | 280 | 2 g | 43 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Monkey?
100 g of Chunky Monkey has 280 kcal. Serving, 143 g (143 g): about 400 kcal.
How much protein is in Chunky Monkey?
Chunky Monkey contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 143 g (143 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.4 g).
How many carbs are in Chunky Monkey?
Chunky Monkey has 28.7 g of total carbohydrates per 100 g, including 0 g of fiber and 26.6 g of sugars.
How much fat is in Chunky Monkey?
Chunky Monkey contains 17.5 g of fat per 100 g, of which 9.1 g is saturated (45% of the Daily Value).
How much sodium is in Chunky Monkey?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677046. License: CC0 1.0 (U.S. public domain). Source record dated December 26, 2020. Imported November 6, 2026.
- Open Food Facts, record 0076840100354. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.