Chunky Humous
Packaged product Beans and Legumes Moorish
Chunky Humous contains 321 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 321 kcal.
Roughly 74% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 247 kcal per 100 g across 2,278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 3.1 g | 16% |
| Sodium L | 409 mg | 18% |
| Total carbohydrates L | 13.4 g | 5% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 0.5 g | |
| Protein L | 8.7 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.7 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber8.7 gin the top quarter of beans and legumes (median 4.5 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 1.3 g)
- Fat27.5 gin the top quarter of beans and legumes (median 18 g)
- Saturated fat3.1 gin the top quarter of beans and legumes (median 2 g)
- Sodium409 mgbelow the median for beans and legumes (median 412 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced sweet potato houmous swirl Marks & Spencer | 321 | 5.4 g | 11.7 g | 27.4 g |
| Hummus DmBio | 321 | 5.1 g | 7.7 g | 31 g |
| Spicy Hummus Dip Delicious | 321 | 2 g | 11.9 g | 29.6 g |
| Hummus, dip de pois chiches et sésame Sojhappy | 321 | 0.7 g | 14.4 g | 28.1 g |
| Hummus Kühlmann | 321 | 6.8 g | 12 g | 26 g |
| Hummus mit Topping Grünes Pesto Kaufland | 321 | 7.8 g | 14 g | 25 g |
| Anna's vegi hummus curry Anna's Best | 321 | 7 g | 10 g | 27 g |
| Хумус с камерилизиран лук 0209 Sweet twins | 321 | 8.1 g | 24.3 g | 23.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunky Humous?
100 g of Chunky Humous has 321 kcal. Serving, 1 portion, 100 g (100 g): about 321 kcal.
How much protein is in Chunky Humous?
Chunky Humous contains 8.7 g of protein per 100 g (17% of the 50 g Daily Value), or 8.7 g in serving, 1 portion, 100 g (100 g). About 10% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.7 g).
How many carbs are in Chunky Humous?
Chunky Humous has 13.4 g of total carbohydrates per 100 g, including 8.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunky Humous?
Chunky Humous contains 27.5 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).
How much sodium is in Chunky Humous?
100 g contains 409 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060425720506. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.