Chunk pot roast
Packaged product Meals and Dishes Factor
Chunk pot roast contains 159 kcal per 100 g. A serving, 383 g (383 g) provides about 610 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 235 kcal per 100 g across 22,805 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 222 mg | 10% |
| Total carbohydrates L | 12.5 g | 5% |
| Dietary fiber L | 1.8 g | 7% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 9.8 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.6 g)
- Sugars2.3 gbelow the median for meals and dishes (median 2.6 g)
- Fat7 gbelow the median for meals and dishes (median 8.2 g)
- Saturated fat1.8 gbelow the median for meals and dishes (median 2.8 g)
- Sodium222 mgin the lowest quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor
- Barcode
- 7500390202301
- Label serving
- 383 g
- Category
- Pots
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chuck Pot Roast with Roasted Potatoes, Carrots & Pearl Onions
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Onion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Billionaire's Pots Marks and Spencer | 380 | 3.3 g | 40.4 g | 22.7 g |
| Chips Metro | 520 | 4 g | 62 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk pot roast?
100 g of Chunk pot roast has 159 kcal. Serving, 383 g (383 g): about 610 kcal.
Is Chunk pot roast high in protein?
Chunk pot roast contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 40 g in serving, 383 g (383 g). About 27% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Chunk pot roast?
Chunk pot roast has 12.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk pot roast?
Chunk pot roast contains 7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Chunk pot roast?
100 g contains 222 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500390202301. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.