Chunk Light Tuna In Water

Packaged product Beverages Clear Value

Chunk Light Tuna In Water contains 180 kcal per 100 g. A serving, 56 g (56 g) provides about 101 kcal.

Roughly 92% of its calories come from protein, with 8% from fat and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

100 g provides 80% of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
41.4 gprotein
0 gcarbohydrates
1.6 gfat
101kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 1.6 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 96.4 mg 32%
Sodium L 0.57 mg 0%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 41.4 g 83%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Niacin (B3) L 12.8 mg80%
Vitamin B6 L 0.001 mg0%
Vitamin B12 L 0 µg0%
Calcium L 0 mg0%
Iron L 0.001 mg0%
Phosphorus L 0.26 mg0%
Potassium L 0.29 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92%Fat: 8%180kcal / 100 g
  • Protein 92%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)80%Vitamin B60%Phosphorus0%Iron0%Potassium0%Selenium0%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin B120%

Nutritional insights

  • Protein41.4 gin the top quarter of beverages (median 0.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 4.9 g)
  • Fat1.6 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium0.57 mgin the lowest quarter of beverages (median 32 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clear Value
Barcode
0036800280793
Quantity
56 g
Label serving
56 g
Category
Beverages
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LIGHT TUNA, WATER, VEGETABLE BROTH, SALT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chunk Light Tuna In Water?

100 g of Chunk Light Tuna In Water has 180 kcal. Serving, 56 g (56 g): about 101 kcal.

Is Chunk Light Tuna In Water high in protein?

Chunk Light Tuna In Water contains 41.4 g of protein per 100 g (83% of the 50 g Daily Value), or 23.2 g in serving, 56 g (56 g). About 92% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Chunk Light Tuna In Water?

Chunk Light Tuna In Water has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chunk Light Tuna In Water?

Chunk Light Tuna In Water contains 1.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chunk Light Tuna In Water contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (80% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chunk Light Tuna In Water?

100 g contains 0.57 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0036800280793. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.