Chunk Light Tuna
Packaged product Fish and Seafood Great Value
Chunk Light Tuna contains 109 kcal per 100 g. A serving, 0.5 can drained, 55 g (55 g) provides about 60 kcal.
Roughly 100% of its calories come from protein, with 0% from carbohydrates and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,069 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 27.3 g | 55% |
| Choline L | 0 mg | 0% |
| Iron L | 0.91 mg | 5% |
| Potassium L | 227 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.3 gin the top quarter of fish and seafood (median 23 g)
- Fat0 gin the lowest quarter of fish and seafood (median 3.6 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 0.68 g)
- Sodium309 mgbelow the median for fish and seafood (median 365 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Great Value
- Barcode
- 0628915242294
- Quantity
- 170g
- Label serving
- 0.5 can drained (55 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Skipjack tuna ⚫ Water • Salt. Contains: Tuna (fish). May contain: Other fish ⚫ Crustaceans Shellfish • Sesame ⚫ Milk⚫ Eggs ⚫ Soy Wheat Mustard • Sulphites. Ingrédients : Thon listao ⚫ Eau⚫ Sel. Contient : Thon (poisson). Peut contenir : Autres poissons Crustacés Mollusques Sésame ⚫ Lait Oeufs Soya Blé Moutarde Sulfites. • TM Used under loca From an MSC certified Peche durable selon le 628915 242
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flaked light skipjack tuna in water Western Family | 109 | 23.6 g | 0 g | 0.36 g |
| TUNA STEAK with a little SPRING WATER JOHN WEST | 109 | 28 g | 0 g | 1 g |
| ซีเล็คฟิตทูน่าสเต็กในน้ำแร่ Sealect | 109 | 25.5 g | 0 g | 0.91 g |
| Chunk Light Tuna Ocean's | 109 | 27.3 g | 0 g | 0.55 g |
| Thon pâle en morceaux Ocean's | 109 | 25.5 g | 0 g | 0.91 g |
| Wild Caught Pole & Line Chunk Light Skipjack Salted Field Day | 109 | 25.5 g | 0 g | 0.46 g |
| Flaked Light Tuna in Water Admiral | 109 | 23.6 g | 1.8 g | 0.91 g |
| Chunk Light Tuna Selection | 109 | 23.6 g | 0 g | 0.36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chunk Light Tuna?
100 g of Chunk Light Tuna has 109 kcal. Serving, 0.5 can drained, 55 g (55 g): about 60 kcal.
Is Chunk Light Tuna high in protein?
Chunk Light Tuna contains 27.3 g of protein per 100 g (55% of the 50 g Daily Value), or 15 g in serving, 0.5 can drained, 55 g (55 g). About 100% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 23 g).
How many carbs are in Chunk Light Tuna?
Chunk Light Tuna has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chunk Light Tuna?
Chunk Light Tuna contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chunk Light Tuna?
100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628915242294. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 7, 2026.
Last updated: . Source description: "CHUNK LIGHT TUNA". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.