Chuck light tuna
Packaged product Fish and Seafood Fareway
Chuck light tuna contains 106 kcal per 100 g.
Roughly 80% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 165 kcal per 100 g across 11,254 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 271 mg | 12% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 20 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 9%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gabove the median for fish and seafood (median 17.6 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.2 g)
- Fat1.2 gin the lowest quarter of fish and seafood (median 7.2 g)
- Saturated fat0 gin the lowest quarter of fish and seafood (median 1.5 g)
- Sodium271 mgbelow the median for fish and seafood (median 368 mg)
- Protein per 100 kcal18.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fareway
- Barcode
- 0021333225021
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bbq sockeye salmon Trader Joe's | 106 | 18.8 g | 1.8 g | 2.6 g |
| IMIITATION CRABMEAT Leg Style GREAT CATCH | 106 | 7.1 g | 17.6 g | 0.59 g |
| Shrimp Tapas Shrimp Skewers Citrus Herb Fremont | 106 | 15.3 g | 1.2 g | 4.7 g |
| Wild Caught Tuna Hickory Smoke Flavor Bumble Bee | 106 | 22.4 g | 2.4 g | 1.2 g |
| Fish Balls Boiled Ocean Food | 106 | 12.9 g | 12.9 g | 1.2 g |
| Premium Skipjack Tuna Wild Planet | 106 | 23.5 g | 0 g | 1.2 g |
| Shrimp Maripesca | 106 | 25.9 g | 1.2 g | 0 g |
| Crab Legs Ingles | 106 | 11.8 g | 11.8 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck light tuna?
100 g of Chuck light tuna has 106 kcal.
Is Chuck light tuna high in protein?
Chuck light tuna contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 80% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 17.6 g).
How many carbs are in Chuck light tuna?
Chuck light tuna has 2.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck light tuna?
Chuck light tuna contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Chuck light tuna?
100 g contains 271 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021333225021. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.