Chuck Casserole Steak
Packaged product Beverages Coles
Chuck Casserole Steak contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 2.1 g | 10% |
| Sodium | not reported | |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 32.9 g | 66% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.9 gin the top quarter of beverages (median 0.6 g)
- Fiber0.5 gabove the median for beverages (median 0 g)
- Fat5.4 gin the top quarter of beverages (median 0.1 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meister-Steaks Senf-Kräuter GRILL MEISTER | 182 | 16 g | 0.9 g | 13 g |
| Sirloin Sharing Steak British Beef | 182 | 20.7 g | 0 g | 11.1 g |
| Flap steaks W/ Montreal Seasoning Ricardo | 182 | 18.8 g | 4.1 g | 9.4 g |
| Marinated Flap Meat Steak Top Gourmet | 182 | 18.8 g | 5.3 g | 9.4 g |
| Seasoned Flap Steak Houston | 182 | 18.7 g | 2.2 g | 10.2 g |
| Strawberry Flavoured Powder Drink foster clark's | 183 | 0 g | 43.2 g | 0 g |
| Iced coffee almond milk Bickfords | 182 | 0.9 g | 54 g | 2 g |
| Macadamia Milk Frozen Dessert - Kona Coffee Mauna Loa | 182 | 0 g | 25.9 g | 8.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chuck Casserole Steak?
100 g of Chuck Casserole Steak has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.
Is Chuck Casserole Steak high in protein?
Chuck Casserole Steak contains 32.9 g of protein per 100 g (66% of the 50 g Daily Value), or 32.9 g in serving, 1 portion, 100 g (100 g). About 73% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Chuck Casserole Steak?
Chuck Casserole Steak has 0 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chuck Casserole Steak?
Chuck Casserole Steak contains 5.4 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645436616. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.