Christmas Tree Cookie Cups

Packaged product Sweets and Desserts Asda

Christmas Tree Cookie Cups contains 467 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 304 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

467kcal per 100 g
4.4 gprotein
63 gcarbohydrates
22 gfat
304kcal in serving, 1 portion, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 22 g 28%
Saturated fat L 10 g 50%
Sodium L 134 mg 6%
Total carbohydrates L 63 g 23%
Dietary fiber L 0.8 g 3%
Total sugars L 41 g
Protein L 4.4 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%467kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.4 gbelow the median for sweets and desserts (median 5.6 g)
  • Fiber0.8 gbelow the median for sweets and desserts (median 2 g)
  • Sugars41 gin the top quarter of sweets and desserts (median 21.6 g)
  • Fat22 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.6 g)
  • Sodium134 mgbelow the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.94 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089685051
Label serving
1 portion (65 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Christmas Tree Cookie Cups?

100 g of Christmas Tree Cookie Cups has 467 kcal. Serving, 1 portion, 65 g (65 g): about 304 kcal.

How much protein is in Christmas Tree Cookie Cups?

Christmas Tree Cookie Cups contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2.9 g in serving, 1 portion, 65 g (65 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).

How many carbs are in Christmas Tree Cookie Cups?

Christmas Tree Cookie Cups has 63 g of total carbohydrates per 100 g, including 0.8 g of fiber and 41 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Christmas Tree Cookie Cups?

Christmas Tree Cookie Cups contains 22 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Christmas Tree Cookie Cups?

100 g contains 134 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5063089685051. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.