Christmas Sticky Date Pie
Packaged product Sweets and Desserts Coles
Christmas Sticky Date Pie contains 380 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 228 kcal.
Roughly 69% of its calories come from carbohydrates, with 27% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 269 kcal per 100 g across 341 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 11.2 g | 14% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 1.7 g | |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 30.3 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 69%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 6 g)
- Fiber1.7 gabove the median for sweets and desserts (median 1.4 g)
- Sugars30.3 gin the top quarter of sweets and desserts (median 7.5 g)
- Fat11.2 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.1 g)
- Sodium127 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie Ginger Evans | 381 | 2.7 g | 51.3 g | 18.6 g |
| Mince Pies Favorina | 381 | 4 g | 58.9 g | 13.9 g |
| Crostata ciliegia migross Migross | 378 | 0.2 g | 69 g | 9.2 g |
| Mince Pies The co-operative | 383 | 3.8 g | 62 g | 13 g |
| Toaster pastries, frosted hot fudge sundae Pop-Tarts | 384 | 4.3 g | 72.4 g | 8.9 g |
| 6 Iced Topped Mince Pies Sainsbury's | 384 | 2.9 g | 63.6 g | 12.7 g |
| Iced mince pies Tesco | 385 | 3 g | 65.3 g | 11.6 g |
| พายไส้หมุสับไข่เค็ม EZY Bake | 375 | 7.5 g | 37.5 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Christmas Sticky Date Pie?
100 g of Christmas Sticky Date Pie has 380 kcal. Serving, 1 portion, 60 g (60 g): about 228 kcal.
How much protein is in Christmas Sticky Date Pie?
Christmas Sticky Date Pie contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.4 g in serving, 1 portion, 60 g (60 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).
How many carbs are in Christmas Sticky Date Pie?
Christmas Sticky Date Pie has 64.7 g of total carbohydrates per 100 g, including 1.7 g of fiber and 30.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Christmas Sticky Date Pie?
Christmas Sticky Date Pie contains 11.2 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).
How much sodium is in Christmas Sticky Date Pie?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645470498. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.