Chorizo
Packaged product Other Foods Mitienda HEB
Chorizo contains 286 kcal per 100 g. A serving, 1 portion, 112 g (112 g) provides about 320 kcal.
Roughly 75% of its calories come from fat, with 20% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 198% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 24.1 g | 31% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 455 mg | 20% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 35.7 mg | 3% |
| Iron L | 35.7 mg | 198% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 5%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars0.89 gbelow the median for other foods (median 3.4 g)
- Fat24.1 gin the top quarter of other foods (median 6.5 g)
- Saturated fat8.9 gin the top quarter of other foods (median 1.9 g)
- Sodium455 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mitienda HEB
- Barcode
- 0221071303733
- Label serving
- 1 portion (112 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Just like Cheddar Sherds Violife | 286 | 0 g | 21.4 g | 25 g |
| Prosciutto Tanara Tanara Giancarlo | 286 | 25 g | 0 g | 17.9 g |
| Ladyfingers Market Basket | 286 | 3.6 g | 64.3 g | 0 g |
| Swiss singles Dutch Farms | 286 | 14.3 g | 14.3 g | 21.4 g |
| Babas Pita Puffs Babas | 286 | 8.2 g | 53.1 g | 4.1 g |
| Junior Bridgford | 286 | 39.3 g | 17.9 g | 3.6 g |
| Low-Moisture Part-Skim Mozzarella H-E-B | 286 | 21.4 g | 7.1 g | 17.9 g |
| tropical Tropical | 286 | 25 g | 0 g | 21.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chorizo?
100 g of Chorizo has 286 kcal. Serving, 1 portion, 112 g (112 g): about 320 kcal.
Is Chorizo high in protein?
Chorizo contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 16 g in serving, 1 portion, 112 g (112 g). About 20% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Chorizo?
Chorizo has 3.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chorizo?
Chorizo contains 24.1 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Chorizo contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (198% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chorizo?
100 g contains 455 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0221071303733. License: ODbL 1.0 (Open Food Facts). Source record dated March 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.