Chopped Peanuts

Packaged product Beans and Legumes FreshLife

Chopped Peanuts contains 569 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 171 kcal.

Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

569kcal per 100 g
24.7 gprotein
9 gcarbohydrates
47 gfat
171kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 569 kcal
Total fat L 47 g 60%
Saturated fat L 8.3 g 42%
Sodium L 16.7 mg 0.7%
Total carbohydrates L 9 g 3%
Dietary fiber L 8.3 g 30%
Total sugars L 5 g
Protein L 24.7 g 49%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 6%Fat: 76%569kcal / 100 g
  • Protein 18%
  • Carbohydrates 6%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24.7 gin the top quarter of beans and legumes (median 6.4 g)
  • Fiber8.3 gin the top quarter of beans and legumes (median 3.8 g)
  • Sugars5 gabove the median for beans and legumes (median 2.6 g)
  • Fat47 gin the top quarter of beans and legumes (median 2.1 g)
  • Saturated fat8.3 gin the top quarter of beans and legumes (median 0.32 g)
  • Sodium16.7 mgbelow the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
FreshLife
Barcode
9324306011814
Label serving
1 portion (30 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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Peanut Balls Julphar 568 18.1 g 41.1 g 36.8 g
Unsalted roasted peanuts Ruby Orchards 568 27.7 g 13.5 g 42.6 g
Roasted Unsalted Peanuts Harris Farm 568 27.7 g 13.5 g 42.6 g
Raw Peanuts Good Nature Food 568 25 g 17.9 g 50 g
peanuts roasted and salted woolworths 570 24.3 g 8.7 g 47.3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Peanuts?

100 g of Chopped Peanuts has 569 kcal. Serving, 1 portion, 30 g (30 g): about 171 kcal.

Is Chopped Peanuts high in protein?

Chopped Peanuts contains 24.7 g of protein per 100 g (49% of the 50 g Daily Value), or 7.4 g in serving, 1 portion, 30 g (30 g). About 18% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.4 g).

How many carbs are in Chopped Peanuts?

Chopped Peanuts has 9 g of total carbohydrates per 100 g, including 8.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped Peanuts?

Chopped Peanuts contains 47 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

How much sodium is in Chopped Peanuts?

100 g contains 16.7 mg of sodium, 0.7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9324306011814. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.