Chopped Clams
Packaged product Other Foods Delicius
Chopped Clams contains 94 kcal per 100 g. A serving, 5 tbsp, 85 g (85 g) provides about 80 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 1,618% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94.1 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 1,282 mg | 56% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 17.6 g | 35% |
| Vitamin B12 L | 38.8 µg | 1,618% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.6 gin the top quarter of other foods (median 7 g)
- Fat2.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat2.4 gabove the median for other foods (median 1.9 g)
- Sodium1,282 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delicius
- Barcode
- 0797528026208
- Label serving
- 5 tbsp (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Oven roasters Swanson | 94 | 1.2 g | 15.3 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Clams?
100 g of Chopped Clams has 94 kcal. Serving, 5 tbsp, 85 g (85 g): about 80 kcal.
Is Chopped Clams high in protein?
Chopped Clams contains 17.6 g of protein per 100 g (35% of the 50 g Daily Value), or 15 g in serving, 5 tbsp, 85 g (85 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Chopped Clams?
Chopped Clams has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Clams?
Chopped Clams contains 2.4 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Chopped Clams contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (1,618% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chopped Clams?
100 g contains 1,282 mg of sodium, 56% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0797528026208. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.