Chopped Clams

Packaged product Other Foods Cora

Chopped Clams contains 42 kcal per 100 g. A serving, 60 g (60 g) provides about 25 kcal.

Roughly 80% of its calories come from protein, with 20% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 10% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

42kcal per 100 g
6.7 gprotein
1.7 gcarbohydrates
0 gfat
25kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 17 mg 6%
Sodium L 417 mg 18%
Total carbohydrates L 1.7 g 0.6%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 2 mg2%
Calcium L 17 mg1%
Iron L 1.8 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 80%Carbohydrates: 20%42kcal / 100 g
  • Protein 80%
  • Carbohydrates 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron10%Vitamin C2%Calcium1%Vitamin A0%

Nutritional insights

  • Protein6.7 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium417 mgabove the median for other foods (median 236 mg)
  • Protein per 100 kcal15.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L167 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 55.6 kcal42 kcal
Protein 11.1 g6.7 g
Carbohydrates 2.8 g1.7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0.7 mg417 mg

Product details

Brand
Cora
Barcode
0026662830540
Quantity
60 g
Label serving
60 g
Category
Other Foods
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

OCEAN CLAMS, CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICE), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Clams?

100 g of Chopped Clams has 42 kcal. Serving, 60 g (60 g): about 25 kcal.

How much protein is in Chopped Clams?

Chopped Clams contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 4 g in serving, 60 g (60 g). About 80% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Chopped Clams?

Chopped Clams has 1.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Chopped Clams?

Chopped Clams contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chopped Clams contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped Clams?

100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0026662830540. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1859513. License: CC0 1.0 (U.S. public domain). Source record dated May 30, 2018. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.