Chopped Chicken Bacon Ranch Sub
Packaged product Poultry Sheetz
Chopped Chicken Bacon Ranch Sub contains 368 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 810 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 25.9 g | 33% |
| Saturated fat L | 4.6 g | 23% |
| Trans fat L | 0.46 g | |
| Cholesterol L | 34.1 mg | 11% |
| Sodium | not reported | |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 10.9 g | 22% |
| Calcium L | 37.3 mg | 3% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 242 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.4 gin the top quarter of poultry (median 0.031 g)
- Sugars1.8 gabove the median for poultry (median 0.88 g)
- Fat25.9 gin the top quarter of poultry (median 4.4 g)
- Saturated fat4.6 gin the top quarter of poultry (median 1.2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Congee Trident | 368 | 7.7 g | 78.4 g | 2.3 g |
| Chicken Floss Toast Gan Xiaoxian | 368 | 5.3 g | 46.3 g | 17.9 g |
| Chicken Schnitzel IGA | 368 | 3.5 g | 2.2 g | 39 g |
| Gau Do Chicken Porridge Gau Do | 368 | 9.1 g | 71.6 g | 5.1 g |
| Chicken Snitzel Ritchies | 368 | 34.7 g | 37 g | 8.4 g |
| marinated duck tongue bestore | 368 | 20.6 g | 2 g | 31.2 g |
| Roasted Chicken Flavored Rice Ben's Original | 368 | 7.4 g | 80.9 g | 2.2 g |
| Roasted Chicken Flavored Rice Ben's Original | 368 | 7.4 g | 80.9 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chopped Chicken Bacon Ranch Sub?
100 g of Chopped Chicken Bacon Ranch Sub has 368 kcal. Serving, 1 portion, 220 g (220 g): about 810 kcal.
Is Chopped Chicken Bacon Ranch Sub high in protein?
Chopped Chicken Bacon Ranch Sub contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 24 g in serving, 1 portion, 220 g (220 g). About 12% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Chopped Chicken Bacon Ranch Sub?
Chopped Chicken Bacon Ranch Sub has 22.3 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chopped Chicken Bacon Ranch Sub?
Chopped Chicken Bacon Ranch Sub contains 25.9 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0759465009300. License: ODbL 1.0 (Open Food Facts). Source record dated November 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.