Chopped baby spinash

Packaged product Baby Foods Bird's Eye

Chopped baby spinash contains 31 kcal per 100 g. A serving, 1 cup, 81 g (81 g) provides about 25 kcal.

Roughly 60% of its calories come from carbohydrates, with 40% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,033 products.

100 g provides 62% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chopped baby spinash by Bird's Eye, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
31kcal per 100 g
2.5 gprotein
3.7 gcarbohydrates
0 gfat
25kcal in serving, 1 cup, 81 g (81 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 31 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 74 mg 3%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 2.5 g 9%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 2.5 g 5%
Vitamin A L 556 µg62%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Calcium L 123 mg9%
Iron L 1.1 mg6%
Potassium L 370 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 60%31kcal / 100 g
  • Protein 40%
  • Carbohydrates 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A62%Calcium9%Potassium8%Iron6%Vitamin C0%Vitamin D0%

Nutritional insights

  • Protein2.5 gabove the median for baby foods (median 2 g)
  • Fiber2.5 gabove the median for baby foods (median 1.8 g)
  • Sugars1.2 gbelow the median for baby foods (median 4.4 g)
  • Fat0 gin the lowest quarter of baby foods (median 0.5 g)
  • Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
  • Sodium74 mgabove the median for baby foods (median 39 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 0 kcal31 kcal
Protein 2.5 g2.5 g
Carbohydrates 3.7 g3.7 g
Fat 0 g0 g
Fiber 2.5 g2.5 g
Sugars 1.2 g1.2 g
Sodium 148 mg74 mg

Product details

Brand
Bird's Eye
Barcode
0070332002201
Label serving
1 cup (81 g)
Category
Baby Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped baby spinash?

100 g of Chopped baby spinash has 31 kcal. Serving, 1 cup, 81 g (81 g): about 25 kcal.

How much protein is in Chopped baby spinash?

Chopped baby spinash contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 cup, 81 g (81 g). About 40% of its calories come from protein. Compared with other baby foods, that is above the median (median 2 g).

How many carbs are in Chopped baby spinash?

Chopped baby spinash has 3.7 g of total carbohydrates per 100 g, including 2.5 g of fiber and 1.2 g of sugars.

How much fat is in Chopped baby spinash?

Chopped baby spinash contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Chopped baby spinash contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (62% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chopped baby spinash?

100 g contains 74 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070332002201. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2774609. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.