Choice Boneless Chuck Roast
Packaged product Other Foods Kroger
Choice Boneless Chuck Roast contains 121 kcal per 100 g. A serving, 1 portion, 85.048 g (85.1 g) provides about 103 kcal.
Roughly 77% of its calories come from protein, with 23% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.1 g | 5% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 60 mg | 20% |
| Sodium L | 53 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 23.4 g | 47% |
| Calcium L | 13 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Copper L | 0.042 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.4 gin the top quarter of other foods (median 7 g)
- Fat3 gbelow the median for other foods (median 6.5 g)
- Saturated fat1.1 gbelow the median for other foods (median 1.9 g)
- Sodium53 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Product details
- Brand
- Kroger
- Barcode
- 0020196602682
- Label serving
- 1 portion (85.048 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choice Boneless Chuck Roast?
100 g of Choice Boneless Chuck Roast has 121 kcal. Serving, 1 portion, 85.048 g (85.1 g): about 103 kcal.
Is Choice Boneless Chuck Roast high in protein?
Choice Boneless Chuck Roast contains 23.4 g of protein per 100 g (47% of the 50 g Daily Value), or 19.9 g in serving, 1 portion, 85.048 g (85.1 g). About 77% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Choice Boneless Chuck Roast?
Choice Boneless Chuck Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choice Boneless Chuck Roast?
Choice Boneless Chuck Roast contains 3 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).
How much sodium is in Choice Boneless Chuck Roast?
100 g contains 53 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020196602682. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.