choice beef top round steak
Packaged product Beverages usda
Choice beef top round steak contains 133 kcal per 100 g.
Roughly 71% of its calories come from protein, with 29% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (141 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 71%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gbelow the median for beverages (median 22.1 g)
- Fat4 gbelow the median for beverages (median 6.9 g)
- Saturated fat1.3 gbelow the median for beverages (median 2.6 g)
- Sodium240 mgin the top quarter of beverages (median 60 mg)
- Protein per 100 kcal16.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- usda
- Barcode
- 0202314406855
- Quantity
- .98 lb
- Label serving
- 112
- Category
- Grilled beef steaks
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Top Round Steak USDA Choice Black Angus (From Aldi) | 134 | 23.2 g | 0 g | 4 g |
| Boneless Beef Ribeye Steak Stampede | 131 | 15.5 g | 0.6 g | 6.6 g |
| 4 Biftecks de Bavette d'Aloyau à Griller Picard | 127 | 20.7 g | 0.5 g | 4.8 g |
| Boneless Beef Ribeye Steaks Stampede Meat | 141 | 17.1 g | 0.59 g | 7.1 g |
| Beef Ribeye Steak Stony Fork Farms | 125 | 18.8 g | 1.8 g | 4.5 g |
| Biftecks Sous Vide L etal du boucher | 125 | 22 g | 0 g | 4.1 g |
| Top round steak black angus beef Aldi | 125 | 23.2 g | 0 g | 4 g |
| Beef Thin Top Round Steak Wild Fork | 125 | 23.2 g | 0 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in choice beef top round steak?
100 g of choice beef top round steak has 133 kcal.
Is choice beef top round steak high in protein?
Choice beef top round steak contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 71% of its calories come from protein. Compared with other beverages, that is below the median (median 22.1 g).
How many carbs are in choice beef top round steak?
Choice beef top round steak has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in choice beef top round steak?
Choice beef top round steak contains 4 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
How much sodium is in choice beef top round steak?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0202314406855. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.