Choczero Lemon Wafer Cookies

Packaged product Sweets and Desserts Choczero

Choczero Lemon Wafer Cookies contains 429 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 120 kcal.

Roughly 50% of its calories come from carbohydrates, with 50% from fat and 0% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

429kcal per 100 g
0 gprotein
64.3 gcarbohydrates
28.6 gfat
120kcal in serving, 1 portion, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 28.6 g 37%
Saturated fat L 14.3 g 71%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 53.6 mg 2%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 50 g 179%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0.71 mg4%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 50%Fat: 50%429kcal / 100 g
  • Carbohydrates 50%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Potassium2%Vitamin D0%Calcium0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 5.6 g)
  • Fiber50 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.6 g)
  • Fat28.6 gin the top quarter of sweets and desserts (median 13.5 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 5.6 g)
  • Sodium53.6 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Choczero
Barcode
0850055502574
Label serving
1 portion (28 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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MultiGrain Squares Dark Chocolate Chunk Millville 429 8.6 g 57.1 g 14.3 g
Strawberry cheesecake mini donuts Hostess 429 3.6 g 58.9 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Choczero Lemon Wafer Cookies?

100 g of Choczero Lemon Wafer Cookies has 429 kcal. Serving, 1 portion, 28 g (28 g): about 120 kcal.

How much protein is in Choczero Lemon Wafer Cookies?

Choczero Lemon Wafer Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 portion, 28 g (28 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).

How many carbs are in Choczero Lemon Wafer Cookies?

Choczero Lemon Wafer Cookies has 64.3 g of total carbohydrates per 100 g, including 50 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Choczero Lemon Wafer Cookies?

Choczero Lemon Wafer Cookies contains 28.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Choczero Lemon Wafer Cookies?

100 g contains 53.6 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850055502574. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.