Chocoretas
Packaged product Other Foods Ricolino
Chocoretas contains 463 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 35% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 16.8 g | 22% |
| Saturated fat L | 15.9 g | 80% |
| Sodium L | 46 mg | 2% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 23 g | 82% |
| Total sugars L | 68.4 g | |
| Protein L | 2.1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 63%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.1 gin the lowest quarter of other foods (median 6.9 g)
- Fiber23 gin the top quarter of other foods (median 1.8 g)
- Sugars68.4 gin the top quarter of other foods (median 3.5 g)
- Fat16.8 gabove the median for other foods (median 6.4 g)
- Saturated fat15.9 gin the top quarter of other foods (median 1.9 g)
- Sodium46 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ricolino
- Barcode
- 7500810004302
- Quantity
- 53g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit creux france salaison | 463 | 23.3 g | 2.5 g | 40.4 g |
| Chocomousse AVEVE | 463 | 11 g | 63.3 g | 18.4 g |
| Chiasamem Kaufland | 463 | 21 g | 5.2 g | 32 g |
| Caramel salé Mazet | 463 | 7.9 g | 69.7 g | 17.5 g |
| White Cheddar Cheddies Cheddies | 463 | 22 g | 57.3 g | 13.2 g |
| Feine Gebäckherzen Klassik Lidl | 463 | 7.3 g | 59.6 g | 21.3 g |
| Crêpes chocolat Sondey | 463 | 6.8 g | 58.3 g | 21 g |
| Preparato Caffè & Ginseng Todis | 463 | 13 g | 51 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocoretas?
100 g of Chocoretas has 463 kcal.
How much protein is in Chocoretas?
Chocoretas contains 2.1 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 6.9 g).
How many carbs are in Chocoretas?
Chocoretas has 68.4 g of total carbohydrates per 100 g, including 23 g of fiber and 68.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocoretas?
Chocoretas contains 16.8 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).
How much sodium is in Chocoretas?
100 g contains 46 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 30, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500810004302. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.