Chocolaty Volcano Ice Cream
Packaged product Sweets and Desserts 7-Select
Chocolaty Volcano Ice Cream contains 139 kcal per 100 g. A serving, 1 portion, 0.75 cup (180 g) provides about 250 kcal.
Roughly 55% of its calories come from carbohydrates, with 40% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 13.9 mg | 5% |
| Sodium L | 33.3 mg | 1% |
| Total carbohydrates L | 18.9 g | 7% |
| Dietary fiber L | 0.56 g | 2% |
| Total sugars L | 15.6 g | |
| Protein L | 1.7 g | 3% |
| Calcium L | 27.8 mg | 2% |
| Iron L | 0.83 mg | 5% |
| Potassium L | 194 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 55%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.56 gbelow the median for sweets and desserts (median 2 g)
- Sugars15.6 gbelow the median for sweets and desserts (median 21.2 g)
- Fat6.1 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat4.4 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium33.3 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 7-Select
- Barcode
- 0421401026381
- Label serving
- 1 portion (0.75 cup)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Superfood Fruit Spread Smash Foods | 139 | 0 g | 31.3 g | 0 g |
| Natural Berry Fruit Spread Nate’s Honey | 139 | 0 g | 38.9 g | 0 g |
| Strawberry Rhubarb Jam C & G Produce | 139 | 0 g | 33.3 g | 0 g |
| Honey Garlic Turkey Pepperoni Red Barn | 139 | 16.7 g | 5.6 g | 4.2 g |
| Pineapple Fruit Spread Trader Joe’s | 139 | 0 g | 33.3 g | 2.8 g |
| Organic Reduced Sugar Strawberry Preserves Grandma Hoerner's | 139 | 0 g | 38.9 g | 0 g |
| Organic Reduced Sugar Cherry Preserves Grandma Hoerner's | 139 | 0 g | 33.3 g | 0 g |
| Polpa trita scelta razza piemontese Esselunga | 139 | 20.3 g | 0.46 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolaty Volcano Ice Cream?
100 g of Chocolaty Volcano Ice Cream has 139 kcal. Serving, 1 portion, 0.75 cup (180 g): about 250 kcal.
How much protein is in Chocolaty Volcano Ice Cream?
Chocolaty Volcano Ice Cream contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 3 g in serving, 1 portion, 0.75 cup (180 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in Chocolaty Volcano Ice Cream?
Chocolaty Volcano Ice Cream has 18.9 g of total carbohydrates per 100 g, including 0.56 g of fiber and 15.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolaty Volcano Ice Cream?
Chocolaty Volcano Ice Cream contains 6.1 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Chocolaty Volcano Ice Cream?
100 g contains 33.3 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0421401026381. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.