Chocolate with currants
Packaged product Sweets and Desserts Healthy Hight's
Chocolate with currants contains 489 kcal per 100 g. A serving, 1.25 onz, 35 g (35 g) provides about 171 kcal.
Roughly 79% of its calories come from fat, with 14% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (519 kcal per 100 g).
100 g provides 20% of the Daily Value for iron and 17% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 42.9 g | 55% |
| Saturated fat L | 25.7 g | 129% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 17.1 g | 6% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 11.4 g | |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 15.4 mg | 17% |
| Calcium L | 0 mg | 0% |
| Iron L | 3.6 mg | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 14%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars11.4 gin the lowest quarter of sweets and desserts (median 47.5 g)
- Fat42.9 gin the top quarter of sweets and desserts (median 31 g)
- Saturated fat25.7 gin the top quarter of sweets and desserts (median 17.6 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 76 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 489 kcal | 489 kcal |
| Protein | 8.6 g | 8.6 g |
| Carbohydrates | 17.1 g | 17.1 g |
| Fat | 42.9 g | 42.9 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 11.4 g | 11.4 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Healthy Hight's
- Barcode
- 0858871001981
- Label serving
- 1.25 ONZ (35 g)
- Category
- Chocolate candies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Fair trade, organic dutch cocoa butter; belgian cocoa solids & butter; raw, fair trade, organic, madhava agave nectar: dried currants
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy in milk, dark and white chocolate Russell Stover | 489 | 6.4 g | 59.6 g | 25.5 g |
| Alderwood Smoked Salt Chocolate Fine & Raw | 489 | 7.1 g | 42.9 g | 32.1 g |
| Milk Chocolate With Caramel Filling Ghirardelli Chocolate Company | 489 | 4.4 g | 62.2 g | 26.7 g |
| Ghirardelli, holidays caramel chocolate squares trio Ghirardelli | 489 | 4.4 g | 62.2 g | 28.9 g |
| Premium Chocolate Assortment Ghirardelli Chocolate Company | 489 | 4.4 g | 62.2 g | 28.9 g |
| Ghirardelli chocolate, squares, holiday caramel duo candy, pumpkin spice caramel Ghirardelli Chocolate | 489 | 4.4 g | 62.2 g | 26.7 g |
| Ghirardelli chocolate, holiday caramel chocolate trio Ghirardelli Chocolate | 489 | 4.4 g | 60 g | 28.9 g |
| Milk chocolate pixies Fannie May | 489 | 4.4 g | 53.3 g | 28.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate with currants?
100 g of Chocolate with currants has 489 kcal. Serving, 1.25 onz, 35 g (35 g): about 171 kcal.
How much protein is in Chocolate with currants?
Chocolate with currants contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1.25 onz, 35 g (35 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).
How many carbs are in Chocolate with currants?
Chocolate with currants has 17.1 g of total carbohydrates per 100 g, including 2.9 g of fiber and 11.4 g of sugars.
How much fat is in Chocolate with currants?
Chocolate with currants contains 42.9 g of fat per 100 g, of which 25.7 g is saturated (129% of the Daily Value).
What vitamins and minerals does Chocolate with currants contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and Vitamin C (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate with currants?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1890466. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0858871001981. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.