Chocolate Whole Milk
Packaged product Sweets and Desserts Lidl
Chocolate Whole Milk contains 98 kcal per 100 g. A serving, 1 portion, 236 ml (236 g) provides about 230 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 402,500% of the Daily Value for Vitamin D and 447% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.5 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.8 mg | 5% |
| Sodium L | 80.5 mg | 4% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 0.42 g | 2% |
| Total sugars L | 12.7 g | |
| Added sugars L | 7.6 g | 15% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 80,500 µg | 402,500% |
| Calcium L | 80.5 mg | 6% |
| Iron L | 80.5 mg | 447% |
| Potassium L | 80.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber0.42 gbelow the median for sweets and desserts (median 2 g)
- Sugars12.7 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.4 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat2.1 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium80.5 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489731887
- Label serving
- 1 portion (236 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Ham Coles | 98 | 15.4 g | 3.4 g | 2.4 g |
| PAULA pudding Dr. Oetker | 98 | 3.3 g | 13.8 g | 3.3 g |
| Shepherd pie Clean eats | 98 | 10 g | 6.9 g | 2.7 g |
| Jamón cocido Campo austral | 98 | 18 g | 0.5 g | 3 g |
| Strawberries & Cream Flavoured Dairy Ice Cream Woolworths | 98 | 1.7 g | 12.8 g | 4.3 g |
| Honey Ham Sliced Thomsons Deli | 98 | 14 g | 4.6 g | 2.4 g |
| Deluxe whole chocolate milk Crystal Creamery | 97 | 4.2 g | 13.1 g | 3.8 g |
| Roasted Sweet Potato & Heirloom Potato Tri-Cut Diced Medley Redmond | 98 | 1.2 g | 19.5 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Whole Milk?
100 g of Chocolate Whole Milk has 98 kcal. Serving, 1 portion, 236 ml (236 g): about 230 kcal.
How much protein is in Chocolate Whole Milk?
Chocolate Whole Milk contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 9 g in serving, 1 portion, 236 ml (236 g). About 15% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Whole Milk?
Chocolate Whole Milk has 13.6 g of total carbohydrates per 100 g, including 0.42 g of fiber and 12.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Whole Milk?
Chocolate Whole Milk contains 3.4 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Chocolate Whole Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (402,500% DV) and iron (447% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Whole Milk?
100 g contains 80.5 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 3, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489731887. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.