Chocolate

Packaged product Sweets and Desserts Venchi

Chocolate contains 577 kcal per 100 g. A serving, 0.333 bar, 26 g (26 g) provides about 150 kcal.

Roughly 69% of its calories come from fat, with 26% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.

100 g provides 64% of the Daily Value for iron and 16% of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

577kcal per 100 g
7.7 gprotein
38.5 gcarbohydrates
46.2 gfat
150kcal in serving, 0.333 bar, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 577 kcal
Total fat L 46.2 g 59%
Saturated fat not reported
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 38.5 g 14%
Dietary fiber L 11.5 g 41%
Total sugars L 19.2 g
Added sugars L 19.2 g 38%
Protein L 7.7 g 15%
Vitamin D L 0 µg0%
Calcium L 46.2 mg4%
Iron L 11.5 mg64%
Potassium L 735 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 26%Fat: 69%577kcal / 100 g
  • Protein 5%
  • Carbohydrates 26%
  • Fat 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron64%Potassium16%Calcium4%Vitamin D0%

Nutritional insights

  • Protein7.7 gabove the median for sweets and desserts (median 5.6 g)
  • Fiber11.5 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars19.2 gbelow the median for sweets and desserts (median 21.6 g)
  • Fat46.2 gin the top quarter of sweets and desserts (median 13.5 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Venchi
Barcode
8002996378639
Label serving
0.333 bar (26 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
honey bbq flavored potato chips Nicks 577 7.7 g 65.4 g 30.8 g
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70% Dark Chocolate Peppermint Black Organic Seed Bark Seedly 577 19.2 g 26.9 g 42.3 g
Blanchule Cookie Bourbon 577 0 g 51.3 g 32.1 g
Dark Chocolate Giant Eagle 577 7.7 g 34.6 g 46.2 g
Venchi Chocolates Venchi 577 7.7 g 46.2 g 42.3 g
70% Extra Dark Chocolate Fruity Venchi 577 7.7 g 46.2 g 42.3 g
Honey Roasted peanuts Piggly Wiggly 577 26.9 g 19.2 g 50 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 577 kcal. Serving, 0.333 bar, 26 g (26 g): about 150 kcal.

How much protein is in Chocolate?

Chocolate contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 0.333 bar, 26 g (26 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.6 g).

How many carbs are in Chocolate?

Chocolate has 38.5 g of total carbohydrates per 100 g, including 11.5 g of fiber and 19.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 46.2 g of fat per 100 g.

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (64% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8002996378639. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.