Chocolate Therapy
Packaged product Sweets and Desserts Ben And Jerry’s
Chocolate Therapy contains 252 kcal per 100 g. A serving, 0.667 cup, 131 g (131 g) provides about 330 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 252 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.4 g | 42% |
| Trans fat L | 0.38 g | |
| Cholesterol L | 38.2 mg | 13% |
| Sodium L | 99.2 mg | 4% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 23.7 g | |
| Added sugars L | 19.8 g | 40% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 2.9 mg | 16% |
| Potassium L | 412 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber2.3 gabove the median for sweets and desserts (median 2 g)
- Sugars23.7 gabove the median for sweets and desserts (median 21.2 g)
- Fat13.7 gabove the median for sweets and desserts (median 13.3 g)
- Saturated fat8.4 gabove the median for sweets and desserts (median 5.5 g)
- Sodium99.2 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ben And Jerry’s
- Barcode
- 0073740220311
- Label serving
- 0.667 cup (131 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Pudding And Pork Sausage Morrisons | 252 | 12.2 g | 11.8 g | 16.9 g |
| Mango Pancake MS Bakery | 252 | 6.7 g | 22 g | 15 g |
| Tasmanian Salmon Side With Lemon Mytle & Honey Marinade Woolworths | 252 | 19.8 g | 3.4 g | 17.8 g |
| Jam Doughnut Ice Cream Connoisseur | 252 | 3.2 g | 37 g | 9.9 g |
| Marionberry Pie Willamette Valley Pie | 252 | 2.3 g | 39.7 g | 9.9 g |
| Pumpkin Pie (9in) Safeway | 252 | 4 g | 35.3 g | 10.1 g |
| Sweet Peach Heat Chicken Wings Publix | 252 | 13.8 g | 19.4 g | 13.5 g |
| Cauliflower Cheese & Broccoli Pie Marks & Spencer | 252 | 6.7 g | 20.9 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Therapy?
100 g of Chocolate Therapy has 252 kcal. Serving, 0.667 cup, 131 g (131 g): about 330 kcal.
How much protein is in Chocolate Therapy?
Chocolate Therapy contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 5 g in serving, 0.667 cup, 131 g (131 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Therapy?
Chocolate Therapy has 29 g of total carbohydrates per 100 g, including 2.3 g of fiber and 23.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Therapy?
Chocolate Therapy contains 13.7 g of fat per 100 g, of which 8.4 g is saturated (42% of the Daily Value).
What vitamins and minerals does Chocolate Therapy contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Therapy?
100 g contains 99.2 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0073740220311. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.