Chocolate Swiss Roll
Packaged product Sweets and Desserts Gateaux
Chocolate Swiss Roll contains 357 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 357 kcal.
Roughly 70% of its calories come from carbohydrates, with 25% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.6 g | 18% |
| Sodium L | 284 mg | 12% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 38 g | |
| Protein L | 4.7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.7 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars38 gin the top quarter of sweets and desserts (median 21.2 g)
- Fat10 gbelow the median for sweets and desserts (median 13.3 g)
- Saturated fat3.6 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium284 mgabove the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gateaux
- Barcode
- 5011004003015
- Label serving
- 1 portion (100 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minis chocolate chip Clif | 357 | 14.3 g | 64.3 g | 8.9 g |
| chocolate chip cookie dough Ben & Jerry's | 357 | 3.6 g | 71.4 g | 8.9 g |
| Cinnamon Doughnut Muffins Bisousweet Confections | 357 | 3.6 g | 46.4 g | 17.9 g |
| Vegan Wondershake Choc Peanut Cookie THEPROTEINWORKS | 357 | 83 g | 5 g | 2.7 g |
| Creole Jambalaya Mix Oak Grove | 357 | 7.1 g | 73.2 g | 4.5 g |
| Thins Dark Chocolate Sea Salt Caramels SANDERS | 357 | 0 g | 57.1 g | 14.3 g |
| Chocolate Pudding Great Value | 357 | 0 g | 89.3 g | 0 g |
| Egg-Cellent Chocolate Marshmallow Apollon Nutrition | 357 | 77.9 g | 3.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Swiss Roll?
100 g of Chocolate Swiss Roll has 357 kcal. Serving, 1 portion, 100 g (100 g): about 357 kcal.
How much protein is in Chocolate Swiss Roll?
Chocolate Swiss Roll contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 1 portion, 100 g (100 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Chocolate Swiss Roll?
Chocolate Swiss Roll has 63 g of total carbohydrates per 100 g, including 1.2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Swiss Roll?
Chocolate Swiss Roll contains 10 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Chocolate Swiss Roll?
100 g contains 284 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011004003015. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.